Below the composition of the food (Danish pastry, jam filling, water, bakery - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 362,33 kcal 1516,67 kJ | % of energy |
Fat | 20,60 g | 52 % |
Carbohydrate | 37,93 g | 43 % |
Protein | 5,67 g | 6 % |
Sugar | 9,52 g | |
Saturated fat | 7,67 g | |
Salt | 500,08 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 18,20 mg |
carbohydrate, available | 37,93 g |
carotenoids, total | 69,80 ug |
cholesterol (gc) | 30,23 mg |
energy,calculated | 1516,67 kJ |
fat, total | 20,60 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2561,47 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 835,73 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 4,77 mg |
fatty acids, total | 19,46 g |
fatty acids, total monounsaturated cis | 7,81 g |
fatty acids, total n-3 polyunsaturated | 0,84 g |
fatty acids, total n-6 polyunsaturated | 2,59 g |
fatty acids, total polyunsaturated | 3,50 g |
fatty acids, total saturated | 7,67 g |
fatty acids, total trans | 0,15 g |
fibre, total | 1,59 g |
fibre, water-insoluble | 1,17 g |
folate, total | 27,42 ug |
fructose | 0,42 g |
galactose | 0,00 g |
glucose | 0,36 g |
iodide (iodine) | 6,51 ug |
iron, total | 0,51 mg |
lactose | 0,08 g |
magnesium | 13,89 mg |
maltose | 0,35 g |
niacin equivalents, total | 1,50 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,61 mg |
organic acids, total | 0,04 g |
phosphorus | 65,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,42 g |
potassium | 119,98 mg |
protein, total | 5,67 g |
riboflavine | 0,07 mg |
salt | 500,08 mg |
selenium, total | 5,49 ug |
sodium | 196,27 mg |
starch, total | 28,40 g |
sterols, total | 73,36 mg |
sucrose | 8,31 g |
sugar alcohols | 0,00 g |
sugars, total | 9,52 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 64,60 mg |
vitamers pyridoxine (hydrochloride) | 0,06 mg |
vitamin a retinol activity equivalents | 124,84 ug |
vitamin b-12 (cobalamin) | 0,09 ug |
vitamin c (ascorbic acid) | 0,21 mg |
vitamin d | 0,65 ug |
vitamin e alphatocopherol | 2,18 mg |
vitamin k, total | 15,07 ug |
zinc | 0,48 mg |