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Florence fennel - calories

g
portions (60g)

100 g: 17,21 kcal

Below the composition of the food (Florence fennel - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.

Energy17,21 kcal
72,50 kJ
% of energy
Fat0,20 g0 %
Carbohydrate1,80 g100 %
Protein0,90 g0 %
Alcohol g0 %
Sugar1,70 g
Saturated fat g
Salt28,03 mg
All nutrition factorsAmount
calcium24,00 mg
carbohydrate, available1,80 g
carotenoids, total440,00 ug
cholesterol (gc)0,00 mg
energy,calculated72,50 kJ
fat, total0,20 g
fibre, total2,40 g
fibre, water-insoluble1,30 g
folate, total42,00 ug
fructose0,70 g
glucose0,90 g
iron, total0,30 mg
lactose0,00 g
magnesium8,00 mg
maltose0,00 g
niacin equivalents, total0,60 mg
niacin, preformed (nicotinic acid + nicotinamide)0,60 mg
phosphorus26,00 mg
polysaccharides, non-cellulosic, water-soluble1,10 g
potassium440,00 mg
protein, total0,90 g
riboflavine0,01 mg
salt28,03 mg
selenium, total1,00 ug
sodium11,00 mg
starch, total0,10 g
sucrose0,10 g
sugar alcohols0,00 g
sugars, total1,70 g
thiamin (vitamin b1)0,06 mg
vitamers pyridoxine (hydrochloride)0,06 mg
vitamin a retinol activity equivalents36,52 ug
vitamin b-12 (cobalamin)0,00 ug
vitamin c (ascorbic acid)5,00 mg
vitamin d0,00 ug
vitamin e alphatocopherol0,20 mg
zinc0,50 mg
The food source is the Fineli database of the Finnish Institute of Health and Welfare. Please note that there may be errors in the information and you should make interpretations and conclusions at your own risk. People with special diets should talk about changing their diet with a doctor in charge.