Below the composition of the food (Halloumi cheese salad, strawberry, oil-based dressing - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 162,52 kcal 680,82 kJ | % of energy |
| Fat | 12,17 g | 71 % |
| Carbohydrate | 5,86 g | 13 % |
| Protein | 6,44 g | 16 % |
| Sugar | 4,43 g | |
| Saturated fat | 3,95 g | |
| Salt | 626,34 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 117,58 mg |
| carbohydrate, available | 5,86 g |
| carotenoids, total | 761,40 ug |
| cholesterol (gc) | 15,04 mg |
| energy,calculated | 680,82 kJ |
| fat, total | 12,17 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1099,25 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 98,60 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 11,01 g |
| fatty acids, total monounsaturated cis | 5,60 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 1,10 g |
| fatty acids, total polyunsaturated | 1,20 g |
| fatty acids, total saturated | 3,95 g |
| fatty acids, total trans | 0,26 g |
| fibre, total | 1,35 g |
| fibre, water-insoluble | 0,87 g |
| folate, total | 34,23 ug |
| fructose | 1,68 g |
| galactose | 0,00 g |
| glucose | 1,50 g |
| iodide (iodine) | 13,35 ug |
| iron, total | 0,93 mg |
| lactose | 0,29 g |
| magnesium | 40,23 mg |
| maltose | 0,03 g |
| niacin equivalents, total | 1,91 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,42 mg |
| organic acids, total | 0,83 g |
| phosphorus | 146,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,54 g |
| potassium | 219,90 mg |
| protein, total | 6,44 g |
| riboflavine | 0,07 mg |
| salt | 626,34 mg |
| selenium, total | 4,49 ug |
| sodium | 245,81 mg |
| starch, total | 1,43 g |
| sterols, total | 19,17 mg |
| sucrose | 0,94 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,43 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 98,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 73,25 ug |
| vitamin b-12 (cobalamin) | 0,18 ug |
| vitamin c (ascorbic acid) | 22,76 mg |
| vitamin d | 0,05 ug |
| vitamin e alphatocopherol | 1,02 mg |
| vitamin k, total | 32,99 ug |
| zinc | 1,18 mg |