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Meal replacement, low calorie bar, average - calories

g
portions (60g)

100 g: 363,77 kcal

Below the composition of the food (Meal replacement, low calorie bar, average - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.

Energy363,77 kcal
1522,88 kJ
% of energy
Fat10,98 g28 %
Carbohydrate36,64 g44 %
Protein23,98 g28 %
Sugar27,28 g
Saturated fat4,82 g
Salt806,70 mg
All nutrition factorsAmount
alcohol0,00 g
calcium374,06 mg
carbohydrate, available36,64 g
energy,calculated1522,88 kJ
fat, total10,98 g
fatty acid 18:2 cis,cis n-6 (linoleic acid)830,00 mg
fatty acids, total6,49 g
fatty acids, total monounsaturated cis0,76 g
fatty acids, total n-6 polyunsaturated0,83 g
fatty acids, total polyunsaturated0,91 g
fatty acids, total saturated4,82 g
fibre, total10,76 g
folate, total107,60 ug
iodide (iodine)71,13 ug
iron, total11,05 mg
lactose0,34 g
magnesium83,20 mg
niacin equivalents, total9,66 mg
niacin, preformed (nicotinic acid + nicotinamide)9,66 mg
phosphorus521,10 mg
potassium863,20 mg
protein, total23,98 g
riboflavine0,87 mg
salt806,70 mg
selenium, total30,80 ug
sodium316,60 mg
starch, total9,36 g
sugars, total27,28 g
thiamin (vitamin b1)0,60 mg
vitamers pyridoxine (hydrochloride)0,80 mg
vitamin a retinol activity equivalents367,26 ug
vitamin b-12 (cobalamin)0,88 ug
vitamin c (ascorbic acid)23,90 mg
vitamin d2,61 ug
vitamin e alphatocopherol5,67 mg
zinc5,81 mg
The food source is the Fineli database of the Finnish Institute of Health and Welfare. Please note that there may be errors in the information and you should make interpretations and conclusions at your own risk. People with special diets should talk about changing their diet with a doctor in charge.