Below the composition of the food (Nut, macadamia nut - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 3102,30 kJ 741,40 kcal |
Fat | 75,77 g |
Carbohydrate | 5,62 g |
Protein | 7,91 g |
Sugar | 4,57 g |
Saturated fat | 12,06 g |
Salt | 12,74 mg |
All nutrition factors | Amount |
---|---|
calcium | 85,00 mg |
carbohydrate, available | 5,62 g |
cholesterol (gc) | 0,00 mg |
energy,calculated | 3102,30 kJ |
fat, total | 75,77 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1296,00 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 206,00 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 72,44 g |
fatty acids, total monounsaturated cis | 58,88 g |
fatty acids, total n-3 polyunsaturated | 0,21 g |
fatty acids, total n-6 polyunsaturated | 1,30 g |
fatty acids, total polyunsaturated | 1,50 g |
fatty acids, total saturated | 12,06 g |
fatty acids, total trans | 0,00 g |
fibre, total | 8,60 g |
folate, total | 11,00 ug |
fructose | 0,07 g |
glucose | 0,07 g |
iron, total | 3,69 mg |
lactose | 0,00 g |
magnesium | 130,00 mg |
niacin equivalents, total | 3,59 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,47 mg |
phosphorus | 188,00 mg |
potassium | 368,00 mg |
protein, total | 7,91 g |
riboflavine | 0,16 mg |
salt | 12,74 mg |
selenium, total | 3,60 ug |
sodium | 5,00 mg |
starch, total | 1,05 g |
sterols, total | 116,00 mg |
sucrose | 4,43 g |
sugars, total | 4,57 g |
thiamin (vitamin b1) | 1,20 mg |
tryptophan | 67,00 mg |
vitamers pyridoxine (hydrochloride) | 0,28 mg |
vitamin a retinol activity equivalents | 0,00 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 1,20 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,54 mg |
zinc | 1,30 mg |