Below the composition of the food (Pasta carbonara, hk via, ready meal - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 174,95 kcal 732,09 kJ | % of energy |
Fat | 8,22 g | 44 % |
Carbohydrate | 18,63 g | 44 % |
Protein | 5,90 g | 12 % |
Sugar | 1,50 g | |
Saturated fat | 3,14 g | |
Salt | 1001,63 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 27,00 mg |
carbohydrate, available | 18,63 g |
carotenoids, total | 39,00 ug |
cholesterol (gc) | 10,22 mg |
energy,calculated | 732,09 kJ |
fat, total | 8,22 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 887,50 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 84,74 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 7,67 g |
fatty acids, total monounsaturated cis | 3,47 g |
fatty acids, total n-3 polyunsaturated | 0,09 g |
fatty acids, total n-6 polyunsaturated | 0,90 g |
fatty acids, total polyunsaturated | 1,03 g |
fatty acids, total saturated | 3,14 g |
fatty acids, total trans | 0,06 g |
fibre, total | 1,30 g |
fibre, water-insoluble | 0,97 g |
folate, total | 8,02 ug |
fructose | 0,05 g |
galactose | 0,00 g |
glucose | 0,05 g |
iodide (iodine) | 8,73 ug |
iron, total | 0,85 mg |
lactose | 0,21 g |
magnesium | 24,66 mg |
maltose | 0,08 g |
niacin equivalents, total | 2,17 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,22 mg |
organic acids, total | 0,04 g |
phosphorus | 83,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,25 g |
potassium | 113,66 mg |
protein, total | 5,90 g |
riboflavine | 0,11 mg |
salt | 1001,63 mg |
selenium, total | 5,36 ug |
sodium | 393,10 mg |
starch, total | 17,14 g |
sterols, total | 30,11 mg |
sucrose | 1,10 g |
sugar alcohols | 0,00 g |
sugars, total | 1,50 g |
thiamin (vitamin b1) | 0,10 mg |
tryptophan | 82,00 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 3,74 ug |
vitamin b-12 (cobalamin) | 0,19 ug |
vitamin c (ascorbic acid) | 0,38 mg |
vitamin d | 0,09 ug |
vitamin e alphatocopherol | 0,95 mg |
vitamin k, total | 4,73 ug |
zinc | 1,03 mg |