Below the composition of the food (Pork, assortment 0, pork for sauce, boiled without salt - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 202,68 kcal 848,26 kJ | % of energy |
| Fat | 9,34 g | 41 % |
| Carbohydrate | 0,00 g | 0 % |
| Protein | 29,57 g | 59 % |
| Sugar | 0,00 g | |
| Saturated fat | 3,32 g | |
| Salt | 174,72 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 10,57 mg |
| carbohydrate, available | 0,00 g |
| carotenoids, total | 0,00 ug |
| cholesterol (gc) | 73,86 mg |
| energy,calculated | 848,26 kJ |
| fat, total | 9,34 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 739,23 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 69,49 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 8,37 g |
| fatty acids, total monounsaturated cis | 4,06 g |
| fatty acids, total n-3 polyunsaturated | 0,08 g |
| fatty acids, total n-6 polyunsaturated | 0,83 g |
| fatty acids, total polyunsaturated | 0,95 g |
| fatty acids, total saturated | 3,32 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 3,00 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 4,29 ug |
| iron, total | 1,42 mg |
| lactose | 0,00 g |
| magnesium | 28,57 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 14,68 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 8,00 mg |
| organic acids, total | 0,00 g |
| phosphorus | 228,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 400,00 mg |
| protein, total | 29,57 g |
| riboflavine | 0,20 mg |
| salt | 174,72 mg |
| selenium, total | 25,71 ug |
| sodium | 68,57 mg |
| starch, total | 0,00 g |
| sterols, total | 1,43 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,00 g |
| thiamin (vitamin b1) | 1,57 mg |
| tryptophan | 400,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,51 mg |
| vitamin a retinol activity equivalents | 6,43 ug |
| vitamin b-12 (cobalamin) | 0,93 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,71 ug |
| vitamin e alphatocopherol | 0,37 mg |
| vitamin k, total | 2,14 ug |
| zinc | 3,57 mg |