Below the composition of the food (Pork nuggets, deep-fried, rapeseed pork, hk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 331,02 kcal 1385,18 kJ | % of energy |
Fat | 22,18 g | 61 % |
Carbohydrate | 16,45 g | 20 % |
Protein | 16,26 g | 20 % |
Sugar | 0,80 g | |
Saturated fat | 6,75 g | |
Salt | 1176,19 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 20,44 mg |
carbohydrate, available | 16,45 g |
carotenoids, total | 1,10 ug |
cholesterol (gc) | 30,79 mg |
energy,calculated | 1385,18 kJ |
fat, total | 22,18 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2988,14 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 694,58 mg |
fatty acid 20:5 n-3 (epa) | 5,69 mg |
fatty acid 22:6 n-3 (dha) | 5,67 mg |
fatty acids, total | 20,97 g |
fatty acids, total monounsaturated cis | 10,18 g |
fatty acids, total n-3 polyunsaturated | 0,73 g |
fatty acids, total n-6 polyunsaturated | 3,08 g |
fatty acids, total polyunsaturated | 3,90 g |
fatty acids, total saturated | 6,75 g |
fatty acids, total trans | 0,01 g |
fibre, total | 1,04 g |
fibre, water-insoluble | 0,71 g |
folate, total | 10,98 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 0,53 g |
iodide (iodine) | 3,97 ug |
iron, total | 1,38 mg |
lactose | 0,00 g |
magnesium | 45,11 mg |
maltose | 0,19 g |
niacin equivalents, total | 4,67 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,62 mg |
organic acids, total | 0,00 g |
phosphorus | 180,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,33 g |
potassium | 406,04 mg |
protein, total | 16,26 g |
riboflavine | 0,13 mg |
salt | 1176,19 mg |
selenium, total | 11,00 ug |
sodium | 461,61 mg |
starch, total | 15,65 g |
sterols, total | 51,93 mg |
sucrose | 0,06 g |
sugar alcohols | 0,00 g |
sugars, total | 0,80 g |
thiamin (vitamin b1) | 0,44 mg |
tryptophan | 179,90 mg |
vitamers pyridoxine (hydrochloride) | 0,23 mg |
vitamin a retinol activity equivalents | 4,39 ug |
vitamin b-12 (cobalamin) | 0,35 ug |
vitamin c (ascorbic acid) | 0,06 mg |
vitamin d | 0,19 ug |
vitamin e alphatocopherol | 1,29 mg |
vitamin k, total | 9,22 ug |
zinc | 1,14 mg |