Below the composition of the food (Pork-vegetable wok, wok-vegetables - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 234,23 kcal 980,05 kJ | % of energy |
| Fat | 17,87 g | 69 % |
| Carbohydrate | 5,17 g | 9 % |
| Protein | 12,66 g | 22 % |
| Sugar | 2,19 g | |
| Saturated fat | 3,38 g | |
| Salt | 657,23 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 20,88 mg |
| carbohydrate, available | 5,17 g |
| carotenoids, total | 2058,60 ug |
| cholesterol (gc) | 30,20 mg |
| energy,calculated | 980,05 kJ |
| fat, total | 17,87 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3390,01 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1041,47 mg |
| fatty acid 20:5 n-3 (epa) | 6,97 mg |
| fatty acid 22:6 n-3 (dha) | 6,94 mg |
| fatty acids, total | 17,12 g |
| fatty acids, total monounsaturated cis | 9,00 g |
| fatty acids, total n-3 polyunsaturated | 1,08 g |
| fatty acids, total n-6 polyunsaturated | 3,47 g |
| fatty acids, total polyunsaturated | 4,59 g |
| fatty acids, total saturated | 3,38 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,58 g |
| fibre, water-insoluble | 1,02 g |
| folate, total | 30,80 ug |
| fructose | 0,45 g |
| galactose | 0,00 g |
| glucose | 0,69 g |
| iodide (iodine) | 2,30 ug |
| iron, total | 1,14 mg |
| lactose | 0,00 g |
| magnesium | 25,10 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 5,33 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,80 mg |
| organic acids, total | 0,07 g |
| phosphorus | 139,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,32 g |
| potassium | 335,73 mg |
| protein, total | 12,66 g |
| riboflavine | 0,21 mg |
| salt | 657,23 mg |
| selenium, total | 10,33 ug |
| sodium | 257,94 mg |
| starch, total | 2,99 g |
| sterols, total | 78,30 mg |
| sucrose | 1,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,19 g |
| thiamin (vitamin b1) | 0,58 mg |
| tryptophan | 153,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,32 mg |
| vitamin a retinol activity equivalents | 104,26 ug |
| vitamin b-12 (cobalamin) | 0,36 ug |
| vitamin c (ascorbic acid) | 29,18 mg |
| vitamin d | 0,24 ug |
| vitamin e alphatocopherol | 2,65 mg |
| vitamin k, total | 36,59 ug |
| zinc | 1,44 mg |