Below the composition of the food (Potato patty, whole milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 153,92 kcal 644,37 kJ | % of energy |
Fat | 6,55 g | 38 % |
Carbohydrate | 19,13 g | 54 % |
Protein | 3,62 g | 8 % |
Sugar | 1,76 g | |
Saturated fat | 1,47 g | |
Salt | 648,01 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 26,23 mg |
carbohydrate, available | 19,13 g |
carotenoids, total | 112,90 ug |
cholesterol (gc) | 29,26 mg |
energy,calculated | 644,37 kJ |
fat, total | 6,55 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1181,67 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 425,27 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 7,52 mg |
fatty acids, total | 6,07 g |
fatty acids, total monounsaturated cis | 2,86 g |
fatty acids, total n-3 polyunsaturated | 0,43 g |
fatty acids, total n-6 polyunsaturated | 1,20 g |
fatty acids, total polyunsaturated | 1,64 g |
fatty acids, total saturated | 1,47 g |
fatty acids, total trans | 0,04 g |
fibre, total | 1,07 g |
fibre, water-insoluble | 1,00 g |
folate, total | 19,90 ug |
fructose | 0,25 g |
galactose | 0,00 g |
glucose | 0,27 g |
iodide (iodine) | 20,98 ug |
iron, total | 0,75 mg |
lactose | 0,58 g |
magnesium | 24,29 mg |
maltose | 0,06 g |
niacin equivalents, total | 1,19 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,57 mg |
organic acids, total | 0,51 g |
phosphorus | 72,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,39 g |
potassium | 450,74 mg |
protein, total | 3,62 g |
riboflavine | 0,07 mg |
salt | 648,01 mg |
selenium, total | 3,90 ug |
sodium | 254,32 mg |
starch, total | 17,37 g |
sterols, total | 32,43 mg |
sucrose | 0,60 g |
sugar alcohols | 0,00 g |
sugars, total | 1,76 g |
thiamin (vitamin b1) | 0,15 mg |
tryptophan | 44,80 mg |
vitamers pyridoxine (hydrochloride) | 0,12 mg |
vitamin a retinol activity equivalents | 40,57 ug |
vitamin b-12 (cobalamin) | 0,19 ug |
vitamin c (ascorbic acid) | 5,83 mg |
vitamin d | 0,53 ug |
vitamin e alphatocopherol | 1,13 mg |
vitamin k, total | 6,54 ug |
zinc | 0,47 mg |