Below the composition of the food (Rainbow trout, salt-cured, carpaccio with lemon and oil - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 184,99 kcal 774,25 kJ | % of energy |
| Fat | 12,47 g | 66 % |
| Carbohydrate | 1,87 g | 2 % |
| Protein | 13,69 g | 32 % |
| Sugar | 1,87 g | |
| Saturated fat | 2,19 g | |
| Salt | 3526,10 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 111,71 mg |
| carbohydrate, available | 1,87 g |
| carotenoids, total | 550,50 ug |
| cholesterol (gc) | 43,74 mg |
| energy,calculated | 774,25 kJ |
| fat, total | 12,47 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 867,16 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 98,68 mg |
| fatty acid 20:5 n-3 (epa) | 297,01 mg |
| fatty acid 22:6 n-3 (dha) | 944,72 mg |
| fatty acids, total | 11,38 g |
| fatty acids, total monounsaturated cis | 6,55 g |
| fatty acids, total n-3 polyunsaturated | 1,66 g |
| fatty acids, total n-6 polyunsaturated | 0,92 g |
| fatty acids, total polyunsaturated | 2,64 g |
| fatty acids, total saturated | 2,19 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,01 g |
| fibre, water-insoluble | 0,01 g |
| folate, total | 9,85 ug |
| fructose | 0,08 g |
| galactose | 0,00 g |
| glucose | 0,04 g |
| iodide (iodine) | 107,19 ug |
| iron, total | 0,36 mg |
| lactose | 0,00 g |
| magnesium | 22,12 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 9,98 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,85 mg |
| organic acids, total | 0,38 g |
| phosphorus | 214,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 354,70 mg |
| protein, total | 13,69 g |
| riboflavine | 0,07 mg |
| salt | 3526,10 mg |
| selenium, total | 11,11 ug |
| sodium | 1383,87 mg |
| starch, total | 0,00 g |
| sterols, total | 9,75 mg |
| sucrose | 1,75 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,87 g |
| thiamin (vitamin b1) | 0,08 mg |
| tryptophan | 187,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,39 mg |
| vitamin a retinol activity equivalents | 18,43 ug |
| vitamin b-12 (cobalamin) | 4,07 ug |
| vitamin c (ascorbic acid) | 3,12 mg |
| vitamin d | 6,36 ug |
| vitamin e alphatocopherol | 1,74 mg |
| vitamin k, total | 4,65 ug |
| zinc | 0,39 mg |