Below the composition of the food (Red cabbage stew - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 97,99 kcal 410,72 kJ | % of energy |
Fat | 5,54 g | 53 % |
Carbohydrate | 9,83 g | 42 % |
Protein | 1,41 g | 5 % |
Sugar | 9,83 g | |
Saturated fat | 1,05 g | |
Salt | 1018,38 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 41,10 mg |
carbohydrate, available | 9,83 g |
carotenoids, total | 48,80 ug |
cholesterol (gc) | 2,44 mg |
energy,calculated | 410,72 kJ |
fat, total | 5,54 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1076,27 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 432,79 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 5,23 g |
fatty acids, total monounsaturated cis | 2,58 g |
fatty acids, total n-3 polyunsaturated | 0,43 g |
fatty acids, total n-6 polyunsaturated | 1,08 g |
fatty acids, total polyunsaturated | 1,53 g |
fatty acids, total saturated | 1,05 g |
fatty acids, total trans | 0,03 g |
fibre, total | 1,81 g |
fibre, water-insoluble | 1,06 g |
folate, total | 24,14 ug |
fructose | 3,18 g |
galactose | 0,00 g |
glucose | 3,93 g |
iodide (iodine) | 25,82 ug |
iron, total | 0,58 mg |
lactose | 0,01 g |
magnesium | 15,85 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,42 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,36 mg |
organic acids, total | 0,04 g |
phosphorus | 28,90 mg |
polysaccharides, non-cellulosic, water-soluble | 0,76 g |
potassium | 281,58 mg |
protein, total | 1,41 g |
riboflavine | 0,04 mg |
salt | 1018,38 mg |
selenium, total | 0,45 ug |
sodium | 399,68 mg |
starch, total | 0,00 g |
sterols, total | 39,78 mg |
sucrose | 2,71 g |
sugar alcohols | 0,00 g |
sugars, total | 9,83 g |
thiamin (vitamin b1) | 0,09 mg |
tryptophan | 10,10 mg |
vitamers pyridoxine (hydrochloride) | 0,14 mg |
vitamin a retinol activity equivalents | 22,13 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 46,20 mg |
vitamin d | 0,26 ug |
vitamin e alphatocopherol | 1,01 mg |
vitamin k, total | 42,73 ug |
zinc | 0,19 mg |