Below the composition of the food (Rhubarb crisp delight, rhubarb, oat flakes - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 221,80 kcal 928,20 kJ | % of energy |
| Fat | 12,22 g | 52 % |
| Carbohydrate | 23,48 g | 44 % |
| Protein | 2,62 g | 4 % |
| Sugar | 14,52 g | |
| Saturated fat | 5,95 g | |
| Salt | 193,03 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 57,19 mg |
| carbohydrate, available | 23,48 g |
| carotenoids, total | 207,40 ug |
| cholesterol (gc) | 13,35 mg |
| energy,calculated | 928,20 kJ |
| fat, total | 12,22 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1179,11 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 206,00 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 11,55 g |
| fatty acids, total monounsaturated cis | 3,67 g |
| fatty acids, total n-3 polyunsaturated | 0,21 g |
| fatty acids, total n-6 polyunsaturated | 1,20 g |
| fatty acids, total polyunsaturated | 1,47 g |
| fatty acids, total saturated | 5,95 g |
| fatty acids, total trans | 0,15 g |
| fibre, total | 2,41 g |
| fibre, water-insoluble | 1,14 g |
| folate, total | 8,93 ug |
| fructose | 0,20 g |
| galactose | 0,00 g |
| glucose | 0,14 g |
| iodide (iodine) | 4,43 ug |
| iron, total | 0,81 mg |
| lactose | 0,08 g |
| magnesium | 27,68 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 0,88 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,31 mg |
| organic acids, total | 1,02 g |
| phosphorus | 85,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,61 g |
| potassium | 268,98 mg |
| protein, total | 2,62 g |
| riboflavine | 0,03 mg |
| salt | 193,03 mg |
| selenium, total | 2,05 ug |
| sodium | 75,76 mg |
| starch, total | 8,95 g |
| sterols, total | 33,77 mg |
| sucrose | 14,11 g |
| sugar alcohols | 0,00 g |
| sugars, total | 14,52 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 39,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 112,96 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 2,22 mg |
| vitamin d | 0,54 ug |
| vitamin e alphatocopherol | 0,96 mg |
| vitamin k, total | 8,30 ug |
| zinc | 0,69 mg |