Below the composition of the food (Rice and oat mix - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 374,04 kcal 1565,92 kJ | % of energy |
| Fat | 4,14 g | 10 % |
| Carbohydrate | 69,50 g | 78 % |
| Protein | 10,87 g | 11 % |
| Sugar | 0,60 g | |
| Saturated fat | 0,78 g | |
| Salt | 7,64 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 28,50 mg |
| carbohydrate, available | 69,50 g |
| carotenoids, total | 88,50 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1565,92 kJ |
| fat, total | 4,14 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1461,96 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 53,41 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,79 g |
| fatty acids, total monounsaturated cis | 1,50 g |
| fatty acids, total n-3 polyunsaturated | 0,05 g |
| fatty acids, total n-6 polyunsaturated | 1,46 g |
| fatty acids, total polyunsaturated | 1,52 g |
| fatty acids, total saturated | 0,78 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 5,85 g |
| fibre, water-insoluble | 2,80 g |
| folate, total | 29,50 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 0,03 g |
| iodide (iodine) | 10,00 ug |
| iron, total | 2,95 mg |
| lactose | 0,00 g |
| magnesium | 116,00 mg |
| maltose | 0,03 g |
| niacin equivalents, total | 5,38 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,97 mg |
| organic acids, total | 0,00 g |
| phosphorus | 365,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,55 g |
| potassium | 322,00 mg |
| protein, total | 10,87 g |
| riboflavine | 0,08 mg |
| salt | 7,64 mg |
| selenium, total | 7,00 ug |
| sodium | 3,00 mg |
| starch, total | 68,90 g |
| sterols, total | 35,05 mg |
| sucrose | 0,52 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,60 g |
| thiamin (vitamin b1) | 0,37 mg |
| tryptophan | 144,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,10 mg |
| vitamin a retinol activity equivalents | 0,00 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,44 mg |
| vitamin k, total | 1,13 ug |
| zinc | 2,80 mg |