Below the composition of the food (Soya mince, white or dark - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 334,37 kcal 1399,96 kJ | % of energy |
| Fat | 2,39 g | 6 % |
| Carbohydrate | 20,89 g | 27 % |
| Protein | 49,20 g | 67 % |
| Sugar | 8,00 g | |
| Saturated fat | 0,27 g | |
| Salt | 7,64 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 244,00 mg |
| carbohydrate, available | 20,89 g |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1399,96 kJ |
| fat, total | 2,39 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 921,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 23,00 mg |
| fatty acids, total | 1,72 g |
| fatty acids, total monounsaturated cis | 0,41 g |
| fatty acids, total n-3 polyunsaturated | 0,02 g |
| fatty acids, total n-6 polyunsaturated | 1,02 g |
| fatty acids, total polyunsaturated | 1,05 g |
| fatty acids, total saturated | 0,27 g |
| fibre, total | 15,00 g |
| fibre, water-insoluble | 7,80 g |
| folate, total | 303,00 ug |
| iron, total | 13,70 mg |
| lactose | 0,00 g |
| magnesium | 306,00 mg |
| niacin equivalents, total | 13,49 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,59 mg |
| organic acids, total | 0,00 g |
| phosphorus | 701,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 6,30 g |
| potassium | 2490,00 mg |
| protein, total | 49,20 g |
| riboflavine | 0,25 mg |
| salt | 7,64 mg |
| selenium, total | 3,30 ug |
| sodium | 3,00 mg |
| starch, total | 12,89 g |
| sugars, total | 8,00 g |
| thiamin (vitamin b1) | 0,69 mg |
| tryptophan | 653,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,69 mg |
| vitamin a retinol activity equivalents | 1,99 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| zinc | 5,06 mg |