Below the composition of the food (Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 165,87 kcal 694,49 kJ | % of energy |
Fat | 3,54 g | 17 % |
Carbohydrate | 26,18 g | 67 % |
Protein | 6,56 g | 15 % |
Sugar | 4,72 g | |
Saturated fat | 0,69 g | |
Salt | 327,88 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 8,90 mg |
carbohydrate, available | 26,18 g |
carotenoids, total | 855,40 ug |
cholesterol (gc) | 11,96 mg |
energy,calculated | 694,49 kJ |
fat, total | 3,54 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 645,53 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 232,72 mg |
fatty acid 20:5 n-3 (epa) | 3,14 mg |
fatty acid 22:6 n-3 (dha) | 2,58 mg |
fatty acids, total | 3,33 g |
fatty acids, total monounsaturated cis | 1,72 g |
fatty acids, total n-3 polyunsaturated | 0,24 g |
fatty acids, total n-6 polyunsaturated | 0,66 g |
fatty acids, total polyunsaturated | 0,90 g |
fatty acids, total saturated | 0,69 g |
fatty acids, total trans | 0,00 g |
fibre, total | 0,82 g |
fibre, water-insoluble | 0,65 g |
folate, total | 6,71 ug |
fructose | 0,14 g |
galactose | 0,00 g |
glucose | 0,14 g |
iodide (iodine) | 2,93 ug |
iron, total | 0,57 mg |
lactose | 0,00 g |
magnesium | 14,48 mg |
maltose | 0,04 g |
niacin equivalents, total | 2,05 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,09 mg |
organic acids, total | 0,02 g |
phosphorus | 65,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,14 g |
potassium | 142,82 mg |
protein, total | 6,56 g |
riboflavine | 0,04 mg |
salt | 327,88 mg |
selenium, total | 8,54 ug |
sodium | 128,68 mg |
starch, total | 21,46 g |
sterols, total | 24,72 mg |
sucrose | 4,28 g |
sugar alcohols | 0,00 g |
sugars, total | 4,72 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 74,60 mg |
vitamers pyridoxine (hydrochloride) | 0,13 mg |
vitamin a retinol activity equivalents | 54,59 ug |
vitamin b-12 (cobalamin) | 0,14 ug |
vitamin c (ascorbic acid) | 0,32 mg |
vitamin d | 0,02 ug |
vitamin e alphatocopherol | 0,63 mg |
vitamin k, total | 7,79 ug |
zinc | 0,48 mg |