Below the composition of the food (Tomato soup with goat cheese, snellman, ready meal - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 66,20 kcal 277,46 kJ | % of energy |
| Fat | 4,04 g | 60 % |
| Carbohydrate | 4,00 g | 27 % |
| Protein | 2,73 g | 13 % |
| Sugar | 1,00 g | |
| Saturated fat | 2,52 g | |
| Salt | 1067,08 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 60,55 mg |
| carbohydrate, available | 4,00 g |
| carotenoids, total | 6577,50 ug |
| cholesterol (gc) | 9,56 mg |
| energy,calculated | 277,46 kJ |
| fat, total | 4,04 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 122,50 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 14,18 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,74 g |
| fatty acids, total monounsaturated cis | 0,93 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,13 g |
| fatty acids, total polyunsaturated | 0,16 g |
| fatty acids, total saturated | 2,52 g |
| fatty acids, total trans | 0,14 g |
| fibre, total | 1,28 g |
| fibre, water-insoluble | 0,14 g |
| folate, total | 9,97 ug |
| fructose | 0,56 g |
| galactose | 0,03 g |
| glucose | 0,39 g |
| iodide (iodine) | 2,43 ug |
| iron, total | 0,26 mg |
| lactose | 0,00 g |
| magnesium | 10,31 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,96 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,55 mg |
| organic acids, total | 0,26 g |
| phosphorus | 75,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,14 g |
| potassium | 182,22 mg |
| protein, total | 2,73 g |
| riboflavine | 0,09 mg |
| salt | 1067,08 mg |
| selenium, total | 1,72 ug |
| sodium | 418,79 mg |
| starch, total | 3,00 g |
| sterols, total | 5,24 mg |
| sucrose | 0,02 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,00 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 33,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 56,47 ug |
| vitamin b-12 (cobalamin) | 0,09 ug |
| vitamin c (ascorbic acid) | 9,54 mg |
| vitamin d | 0,05 ug |
| vitamin e alphatocopherol | 0,51 mg |
| vitamin k, total | 3,89 ug |
| zinc | 0,25 mg |