Below the composition of the food (Yoghurt with muesli, a+, fat 3.5%, low-lactose - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 89,15 kcal 373,64 kJ | % of energy |
| Fat | 3,51 g | 34 % |
| Carbohydrate | 10,27 g | 51 % |
| Protein | 3,61 g | 15 % |
| Sugar | 6,42 g | |
| Saturated fat | 1,78 g | |
| Salt | 144,07 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 117,08 mg |
| carbohydrate, available | 10,27 g |
| carotenoids, total | 27,20 ug |
| cholesterol (gc) | 7,71 mg |
| energy,calculated | 373,64 kJ |
| fat, total | 3,51 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 292,48 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 66,08 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,26 g |
| fatty acids, total monounsaturated cis | 1,06 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 0,29 g |
| fatty acids, total polyunsaturated | 0,37 g |
| fatty acids, total saturated | 1,78 g |
| fatty acids, total trans | 0,05 g |
| fibre, total | 0,69 g |
| fibre, water-insoluble | 0,38 g |
| folate, total | 7,60 ug |
| fructose | 0,01 g |
| galactose | 1,80 g |
| glucose | 1,81 g |
| iodide (iodine) | 15,44 ug |
| iron, total | 0,34 mg |
| lactose | 0,91 g |
| magnesium | 18,40 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,12 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,23 mg |
| organic acids, total | 0,19 g |
| phosphorus | 109,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,07 g |
| potassium | 172,18 mg |
| protein, total | 3,61 g |
| riboflavine | 0,18 mg |
| salt | 144,07 mg |
| selenium, total | 3,31 ug |
| sodium | 56,54 mg |
| starch, total | 3,85 g |
| sterols, total | 6,86 mg |
| sucrose | 1,79 g |
| sugar alcohols | 0,00 g |
| sugars, total | 6,42 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 53,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 20,07 ug |
| vitamin b-12 (cobalamin) | 0,37 ug |
| vitamin c (ascorbic acid) | 1,09 mg |
| vitamin d | 0,90 ug |
| vitamin e alphatocopherol | 0,23 mg |
| vitamin k, total | 1,43 ug |
| zinc | 0,60 mg |