Below the composition of the food (Bean, white bean, in tomato sauce - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 427,27 kJ 102,06 kcal |
Fat | 0,65 g |
Carbohydrate | 16,20 g |
Protein | 5,10 g |
Sugar | 2,23 g |
Saturated fat | 0,08 g |
Salt | 1121,12 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 32,00 mg |
carbohydrate, available | 16,20 g |
carotenoids, total | 3572,60 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 427,27 kJ |
fat, total | 0,65 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 132,71 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 229,64 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 0,49 g |
fatty acids, total monounsaturated cis | 0,04 g |
fatty acids, total n-3 polyunsaturated | 0,23 g |
fatty acids, total n-6 polyunsaturated | 0,13 g |
fatty acids, total polyunsaturated | 0,36 g |
fatty acids, total saturated | 0,08 g |
fatty acids, total trans | 0,00 g |
fibre, total | 5,00 g |
fibre, water-insoluble | 5,19 g |
folate, total | 65,00 ug |
fructose | 1,01 g |
galactose | 0,00 g |
glucose | 0,94 g |
iodide (iodine) | 3,98 ug |
iron, total | 1,30 mg |
lactose | 0,00 g |
magnesium | 31,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 2,01 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,40 mg |
organic acids, total | 0,08 g |
phosphorus | 191,00 mg |
polysaccharides, non-cellulosic, water-soluble | 3,17 g |
potassium | 265,00 mg |
protein, total | 5,10 g |
riboflavine | 0,07 mg |
salt | 1121,12 mg |
selenium, total | 8,23 ug |
sodium | 440,00 mg |
starch, total | 13,98 g |
sterols, total | 79,64 mg |
sucrose | 0,27 g |
sugar alcohols | 0,00 g |
sugars, total | 2,23 g |
thiamin (vitamin b1) | 0,14 mg |
tryptophan | 96,60 mg |
vitamers pyridoxine (hydrochloride) | 0,15 mg |
vitamin a retinol activity equivalents | 6,62 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 3,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,60 mg |
vitamin k, total | 6,07 ug |
zinc | 0,30 mg |