Below the composition of the food (Cabbage soup with beef and carrot - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 45,89 kcal 192,77 kJ | % of energy |
| Fat | 1,96 g | 27 % |
| Carbohydrate | 2,14 g | 24 % |
| Protein | 4,34 g | 48 % |
| Sugar | 2,13 g | |
| Saturated fat | 0,96 g | |
| Salt | 368,97 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 24,40 mg |
| carbohydrate, available | 2,14 g |
| carotenoids, total | 553,90 ug |
| cholesterol (gc) | 11,51 mg |
| energy,calculated | 192,77 kJ |
| fat, total | 1,96 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 73,17 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 31,81 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 1,78 g |
| fatty acids, total monounsaturated cis | 0,49 g |
| fatty acids, total n-3 polyunsaturated | 0,04 g |
| fatty acids, total n-6 polyunsaturated | 0,08 g |
| fatty acids, total polyunsaturated | 0,13 g |
| fatty acids, total saturated | 0,96 g |
| fatty acids, total trans | 0,06 g |
| fibre, total | 1,07 g |
| fibre, water-insoluble | 0,57 g |
| folate, total | 11,09 ug |
| fructose | 0,85 g |
| galactose | 0,00 g |
| glucose | 0,94 g |
| iodide (iodine) | 9,48 ug |
| iron, total | 0,68 mg |
| lactose | 0,00 g |
| magnesium | 10,91 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,35 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,30 mg |
| organic acids, total | 0,11 g |
| phosphorus | 51,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,44 g |
| potassium | 218,29 mg |
| protein, total | 4,34 g |
| riboflavine | 0,05 mg |
| salt | 368,97 mg |
| selenium, total | 4,04 ug |
| sodium | 144,81 mg |
| starch, total | 0,01 g |
| sterols, total | 7,61 mg |
| sucrose | 0,35 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,13 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 58,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,17 mg |
| vitamin a retinol activity equivalents | 32,21 ug |
| vitamin b-12 (cobalamin) | 0,20 ug |
| vitamin c (ascorbic acid) | 11,11 mg |
| vitamin d | 0,04 ug |
| vitamin e alphatocopherol | 0,14 mg |
| vitamin k, total | 27,77 ug |
| zinc | 0,85 mg |