Below the composition of the food (Cabbage soup with beef - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 194,69 kJ 46,37 kcal |
Fat | 2,06 g |
Carbohydrate | 1,90 g |
Protein | 4,53 g |
Sugar | 1,90 g |
Saturated fat | 1,01 g |
Salt | 502,44 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 23,89 mg |
carbohydrate, available | 1,90 g |
carotenoids, total | 107,30 ug |
cholesterol (gc) | 12,11 mg |
energy,calculated | 194,69 kJ |
fat, total | 2,06 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 71,67 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 33,15 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 1,87 g |
fatty acids, total monounsaturated cis | 0,52 g |
fatty acids, total n-3 polyunsaturated | 0,04 g |
fatty acids, total n-6 polyunsaturated | 0,08 g |
fatty acids, total polyunsaturated | 0,13 g |
fatty acids, total saturated | 1,01 g |
fatty acids, total trans | 0,06 g |
fibre, total | 0,98 g |
fibre, water-insoluble | 0,52 g |
folate, total | 10,99 ug |
fructose | 0,80 g |
galactose | 0,00 g |
glucose | 0,89 g |
iodide (iodine) | 12,88 ug |
iron, total | 0,68 mg |
lactose | 0,00 g |
magnesium | 10,69 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,39 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,34 mg |
organic acids, total | 0,10 g |
phosphorus | 51,90 mg |
polysaccharides, non-cellulosic, water-soluble | 0,42 g |
potassium | 208,60 mg |
protein, total | 4,53 g |
riboflavine | 0,05 mg |
salt | 502,44 mg |
selenium, total | 4,25 ug |
sodium | 197,19 mg |
starch, total | 0,00 g |
sterols, total | 7,17 mg |
sucrose | 0,22 g |
sugar alcohols | 0,00 g |
sugars, total | 1,90 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 61,40 mg |
vitamers pyridoxine (hydrochloride) | 0,17 mg |
vitamin a retinol activity equivalents | 4,66 ug |
vitamin b-12 (cobalamin) | 0,21 ug |
vitamin c (ascorbic acid) | 11,39 mg |
vitamin d | 0,05 ug |
vitamin e alphatocopherol | 0,13 mg |
vitamin k, total | 28,53 ug |
zinc | 0,87 mg |