Below the composition of the food (Cream cracker, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 429,73 kcal 1798,55 kJ | % of energy |
| Fat | 21,33 g | 45 % |
| Carbohydrate | 56,52 g | 53 % |
| Protein | 2,65 g | 2 % |
| Sugar | 3,09 g | |
| Saturated fat | 9,88 g | |
| Salt | 636,15 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 15,29 mg |
| carbohydrate, available | 56,52 g |
| carotenoids, total | 433,10 ug |
| cholesterol (gc) | 41,71 mg |
| energy,calculated | 1798,55 kJ |
| fat, total | 21,33 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2088,57 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 499,30 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 9,58 mg |
| fatty acids, total | 20,31 g |
| fatty acids, total monounsaturated cis | 7,31 g |
| fatty acids, total n-3 polyunsaturated | 0,51 g |
| fatty acids, total n-6 polyunsaturated | 2,12 g |
| fatty acids, total polyunsaturated | 2,67 g |
| fatty acids, total saturated | 9,88 g |
| fatty acids, total trans | 0,45 g |
| fibre, total | 0,44 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 8,26 ug |
| fructose | 0,65 g |
| galactose | 0,00 g |
| glucose | 0,85 g |
| iodide (iodine) | 4,17 ug |
| iron, total | 0,56 mg |
| lactose | 0,04 g |
| magnesium | 8,77 mg |
| maltose | 0,57 g |
| niacin equivalents, total | 0,84 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,62 mg |
| organic acids, total | 0,00 g |
| phosphorus | 41,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 46,22 mg |
| protein, total | 2,65 g |
| riboflavine | 0,05 mg |
| salt | 636,15 mg |
| selenium, total | 4,85 ug |
| sodium | 249,67 mg |
| starch, total | 52,58 g |
| sterols, total | 64,40 mg |
| sucrose | 0,84 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,09 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 19,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,03 mg |
| vitamin a retinol activity equivalents | 55,13 ug |
| vitamin b-12 (cobalamin) | 0,19 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,21 ug |
| vitamin e alphatocopherol | 1,71 mg |
| vitamin k, total | 11,03 ug |
| zinc | 0,23 mg |