Below the composition of the food (Fish ball, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 165,87 kcal 694,44 kJ | % of energy |
| Fat | 6,91 g | 36 % |
| Carbohydrate | 6,72 g | 16 % |
| Protein | 18,95 g | 48 % |
| Sugar | 0,15 g | |
| Saturated fat | 1,51 g | |
| Salt | 1051,69 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 97,29 mg |
| carbohydrate, available | 6,72 g |
| carotenoids, total | 80,30 ug |
| cholesterol (gc) | 94,03 mg |
| energy,calculated | 694,44 kJ |
| fat, total | 6,91 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 894,19 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 316,12 mg |
| fatty acid 20:5 n-3 (epa) | 169,68 mg |
| fatty acid 22:6 n-3 (dha) | 242,10 mg |
| fatty acids, total | 6,10 g |
| fatty acids, total monounsaturated cis | 2,60 g |
| fatty acids, total n-3 polyunsaturated | 0,87 g |
| fatty acids, total n-6 polyunsaturated | 0,99 g |
| fatty acids, total polyunsaturated | 1,90 g |
| fatty acids, total saturated | 1,51 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 0,32 g |
| fibre, water-insoluble | 0,23 g |
| folate, total | 17,11 ug |
| fructose | 0,01 g |
| galactose | 0,00 g |
| glucose | 0,04 g |
| iodide (iodine) | 55,52 ug |
| iron, total | 0,77 mg |
| lactose | 0,01 g |
| magnesium | 28,01 mg |
| maltose | 0,08 g |
| niacin equivalents, total | 6,39 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,40 mg |
| organic acids, total | 0,00 g |
| phosphorus | 263,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,08 g |
| potassium | 328,48 mg |
| protein, total | 18,95 g |
| riboflavine | 0,15 mg |
| salt | 1051,69 mg |
| selenium, total | 26,98 ug |
| sodium | 412,75 mg |
| starch, total | 6,57 g |
| sterols, total | 19,71 mg |
| sucrose | 0,02 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,15 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 243,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,56 mg |
| vitamin a retinol activity equivalents | 61,91 ug |
| vitamin b-12 (cobalamin) | 4,52 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 9,97 ug |
| vitamin e alphatocopherol | 2,16 mg |
| vitamin k, total | 4,15 ug |
| zinc | 1,82 mg |