Below the composition of the food (Fish pie, sour cream filling, shortcrust pastry - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 242,11 kcal 1013,04 kJ | % of energy |
| Fat | 16,84 g | 63 % |
| Carbohydrate | 12,97 g | 21 % |
| Protein | 9,54 g | 16 % |
| Sugar | 1,66 g | |
| Saturated fat | 4,68 g | |
| Salt | 905,02 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 71,75 mg |
| carbohydrate, available | 12,97 g |
| carotenoids, total | 111,70 ug |
| cholesterol (gc) | 91,81 mg |
| energy,calculated | 1013,04 kJ |
| fat, total | 16,84 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2568,15 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 916,15 mg |
| fatty acid 20:5 n-3 (epa) | 85,61 mg |
| fatty acid 22:6 n-3 (dha) | 133,88 mg |
| fatty acids, total | 15,87 g |
| fatty acids, total monounsaturated cis | 7,08 g |
| fatty acids, total n-3 polyunsaturated | 1,20 g |
| fatty acids, total n-6 polyunsaturated | 2,63 g |
| fatty acids, total polyunsaturated | 3,88 g |
| fatty acids, total saturated | 4,68 g |
| fatty acids, total trans | 0,12 g |
| fibre, total | 0,63 g |
| fibre, water-insoluble | 0,44 g |
| folate, total | 15,63 ug |
| fructose | 0,09 g |
| galactose | 0,00 g |
| glucose | 0,13 g |
| iodide (iodine) | 27,90 ug |
| iron, total | 0,57 mg |
| lactose | 1,19 g |
| magnesium | 17,58 mg |
| maltose | 0,14 g |
| niacin equivalents, total | 3,26 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,18 mg |
| organic acids, total | 0,20 g |
| phosphorus | 142,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,17 g |
| potassium | 210,09 mg |
| protein, total | 9,54 g |
| riboflavine | 0,13 mg |
| salt | 905,02 mg |
| selenium, total | 14,78 ug |
| sodium | 355,19 mg |
| starch, total | 11,30 g |
| sterols, total | 62,68 mg |
| sucrose | 0,12 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,66 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 133,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,22 mg |
| vitamin a retinol activity equivalents | 102,46 ug |
| vitamin b-12 (cobalamin) | 1,58 ug |
| vitamin c (ascorbic acid) | 0,58 mg |
| vitamin d | 4,44 ug |
| vitamin e alphatocopherol | 2,85 mg |
| vitamin k, total | 13,18 ug |
| zinc | 0,89 mg |