Below the composition of the food (Fish pie, butter dough - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 331,02 kcal 1385,92 kJ | % of energy |
Fat | 25,67 g | 70 % |
Carbohydrate | 12,82 g | 15 % |
Protein | 12,53 g | 15 % |
Sugar | 0,76 g | |
Saturated fat | 13,19 g | |
Salt | 983,05 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 180,22 mg |
carbohydrate, available | 12,82 g |
carotenoids, total | 518,00 ug |
cholesterol (gc) | 119,91 mg |
energy,calculated | 1385,92 kJ |
fat, total | 25,67 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1000,28 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 225,76 mg |
fatty acid 20:5 n-3 (epa) | 168,99 mg |
fatty acid 22:6 n-3 (dha) | 304,01 mg |
fatty acids, total | 24,35 g |
fatty acids, total monounsaturated cis | 7,87 g |
fatty acids, total n-3 polyunsaturated | 0,83 g |
fatty acids, total n-6 polyunsaturated | 1,10 g |
fatty acids, total polyunsaturated | 1,98 g |
fatty acids, total saturated | 13,19 g |
fatty acids, total trans | 1,03 g |
fibre, total | 0,93 g |
fibre, water-insoluble | 0,47 g |
folate, total | 18,45 ug |
fructose | 0,03 g |
galactose | 0,00 g |
glucose | 0,07 g |
iodide (iodine) | 23,74 ug |
iron, total | 0,88 mg |
lactose | 0,48 g |
magnesium | 20,05 mg |
maltose | 0,14 g |
niacin equivalents, total | 4,25 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,59 mg |
organic acids, total | 0,02 g |
phosphorus | 220,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,18 g |
potassium | 187,31 mg |
protein, total | 12,53 g |
riboflavine | 0,17 mg |
salt | 983,05 mg |
selenium, total | 18,38 ug |
sodium | 385,81 mg |
starch, total | 11,58 g |
sterols, total | 27,42 mg |
sucrose | 0,04 g |
sugar alcohols | 0,00 g |
sugars, total | 0,76 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 169,40 mg |
vitamers pyridoxine (hydrochloride) | 0,19 mg |
vitamin a retinol activity equivalents | 247,90 ug |
vitamin b-12 (cobalamin) | 1,76 ug |
vitamin c (ascorbic acid) | 1,18 mg |
vitamin d | 4,18 ug |
vitamin e alphatocopherol | 1,75 mg |
vitamin k, total | 12,61 ug |
zinc | 1,29 mg |