Below the composition of the food (Noodle, whole wheat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1420,24 kJ 339,39 kcal |
Fat | 2,43 g |
Carbohydrate | 61,16 g |
Protein | 12,57 g |
Sugar | 1,48 g |
Saturated fat | 0,32 g |
Salt | 1088,32 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 33,95 mg |
carbohydrate, available | 61,16 g |
carotenoids, total | 220,20 ug |
cholesterol (gc) | 1,44 mg |
energy,calculated | 1420,24 kJ |
fat, total | 2,43 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1015,65 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 77,94 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,43 mg |
fatty acids, total | 1,74 g |
fatty acids, total monounsaturated cis | 0,33 g |
fatty acids, total n-3 polyunsaturated | 0,08 g |
fatty acids, total n-6 polyunsaturated | 1,02 g |
fatty acids, total polyunsaturated | 1,10 g |
fatty acids, total saturated | 0,32 g |
fatty acids, total trans | 0,00 g |
fibre, total | 9,60 g |
fibre, water-insoluble | 8,63 g |
folate, total | 43,88 ug |
fructose | 0,05 g |
galactose | 0,00 g |
glucose | 0,23 g |
iodide (iodine) | 5,07 ug |
iron, total | 3,80 mg |
lactose | 0,00 g |
magnesium | 119,02 mg |
maltose | 0,54 g |
niacin equivalents, total | 7,46 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,85 mg |
organic acids, total | 0,00 g |
phosphorus | 338,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,97 g |
potassium | 405,52 mg |
protein, total | 12,57 g |
riboflavine | 0,15 mg |
salt | 1088,32 mg |
selenium, total | 7,50 ug |
sodium | 427,13 mg |
starch, total | 59,68 g |
sterols, total | 72,23 mg |
sucrose | 0,67 g |
sugar alcohols | 0,00 g |
sugars, total | 1,48 g |
thiamin (vitamin b1) | 0,34 mg |
tryptophan | 156,00 mg |
vitamers pyridoxine (hydrochloride) | 0,11 mg |
vitamin a retinol activity equivalents | 1,40 ug |
vitamin b-12 (cobalamin) | 0,01 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,01 ug |
vitamin e alphatocopherol | 0,98 mg |
vitamin k, total | 2,53 ug |
zinc | 2,92 mg |