Below the composition of the food (Onion cooked in vegetable bouillon and syrup - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 340,26 kJ 81,26 kcal |
Fat | 5,03 g |
Carbohydrate | 6,82 g |
Protein | 1,30 g |
Sugar | 6,77 g |
Saturated fat | 0,98 g |
Salt | 314,54 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 36,55 mg |
carbohydrate, available | 6,82 g |
carotenoids, total | 33,50 ug |
cholesterol (gc) | 4,20 mg |
energy,calculated | 340,26 kJ |
fat, total | 5,03 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 989,66 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 357,07 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 4,75 g |
fatty acids, total monounsaturated cis | 2,33 g |
fatty acids, total n-3 polyunsaturated | 0,36 g |
fatty acids, total n-6 polyunsaturated | 0,99 g |
fatty acids, total polyunsaturated | 1,36 g |
fatty acids, total saturated | 0,98 g |
fatty acids, total trans | 0,03 g |
fibre, total | 1,67 g |
fibre, water-insoluble | 0,69 g |
folate, total | 10,80 ug |
fructose | 2,06 g |
galactose | 0,00 g |
glucose | 2,23 g |
iodide (iodine) | 1,29 ug |
iron, total | 0,57 mg |
lactose | 0,01 g |
magnesium | 12,25 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,33 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,13 mg |
organic acids, total | 0,21 g |
phosphorus | 40,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,49 g |
potassium | 223,39 mg |
protein, total | 1,30 g |
riboflavine | 0,02 mg |
salt | 314,54 mg |
selenium, total | 0,54 ug |
sodium | 123,44 mg |
starch, total | 0,05 g |
sterols, total | 31,46 mg |
sucrose | 2,44 g |
sugar alcohols | 0,00 g |
sugars, total | 6,77 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 16,90 mg |
vitamers pyridoxine (hydrochloride) | 0,13 mg |
vitamin a retinol activity equivalents | 19,21 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 6,49 mg |
vitamin d | 0,23 ug |
vitamin e alphatocopherol | 0,88 mg |
vitamin k, total | 5,63 ug |
zinc | 0,40 mg |