Below the composition of the food (Pangasius, breaded, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 157,27 kcal 658,51 kJ | % of energy |
| Fat | 7,67 g | 43 % |
| Carbohydrate | 8,16 g | 22 % |
| Protein | 13,72 g | 35 % |
| Sugar | 0,17 g | |
| Saturated fat | 1,60 g | |
| Salt | 928,23 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 12,47 mg |
| carbohydrate, available | 8,16 g |
| carotenoids, total | 53,20 ug |
| cholesterol (gc) | 56,69 mg |
| energy,calculated | 658,51 kJ |
| fat, total | 7,67 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1363,27 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 460,34 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 15,89 mg |
| fatty acids, total | 6,94 g |
| fatty acids, total monounsaturated cis | 3,35 g |
| fatty acids, total n-3 polyunsaturated | 0,49 g |
| fatty acids, total n-6 polyunsaturated | 1,40 g |
| fatty acids, total polyunsaturated | 1,90 g |
| fatty acids, total saturated | 1,60 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 0,38 g |
| fibre, water-insoluble | 0,29 g |
| folate, total | 9,58 ug |
| fructose | 0,01 g |
| galactose | 0,00 g |
| glucose | 0,03 g |
| iodide (iodine) | 26,54 ug |
| iron, total | 0,37 mg |
| lactose | 0,01 g |
| magnesium | 27,41 mg |
| maltose | 0,10 g |
| niacin equivalents, total | 4,89 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,83 mg |
| organic acids, total | 0,00 g |
| phosphorus | 240,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,10 g |
| potassium | 318,13 mg |
| protein, total | 13,72 g |
| riboflavine | 0,05 mg |
| salt | 928,23 mg |
| selenium, total | 14,50 ug |
| sodium | 364,30 mg |
| starch, total | 7,99 g |
| sterols, total | 33,23 mg |
| sucrose | 0,02 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,17 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 231,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,21 mg |
| vitamin a retinol activity equivalents | 43,77 ug |
| vitamin b-12 (cobalamin) | 0,41 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 7,49 ug |
| vitamin e alphatocopherol | 2,50 mg |
| vitamin k, total | 7,04 ug |
| zinc | 0,90 mg |