Below the composition of the food (Pork chop, sour cream, oven-baked - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 444,31 kcal 1859,26 kJ | % of energy |
| Fat | 43,72 g | 88 % |
| Carbohydrate | 2,30 g | 2 % |
| Protein | 11,80 g | 10 % |
| Sugar | 1,00 g | |
| Saturated fat | 25,18 g | |
| Salt | 757,04 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 30,53 mg |
| carbohydrate, available | 2,30 g |
| carotenoids, total | 160,40 ug |
| cholesterol (gc) | 95,16 mg |
| energy,calculated | 1859,26 kJ |
| fat, total | 43,72 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1755,84 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 248,73 mg |
| fatty acid 20:5 n-3 (epa) | 7,51 mg |
| fatty acid 22:6 n-3 (dha) | 11,23 mg |
| fatty acids, total | 41,17 g |
| fatty acids, total monounsaturated cis | 12,42 g |
| fatty acids, total n-3 polyunsaturated | 0,29 g |
| fatty acids, total n-6 polyunsaturated | 1,95 g |
| fatty acids, total polyunsaturated | 2,61 g |
| fatty acids, total saturated | 25,18 g |
| fatty acids, total trans | 0,72 g |
| fibre, total | 0,09 g |
| fibre, water-insoluble | 0,06 g |
| folate, total | 3,49 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 0,04 g |
| iodide (iodine) | 12,89 ug |
| iron, total | 0,76 mg |
| lactose | 0,84 g |
| magnesium | 16,14 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 5,11 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,36 mg |
| organic acids, total | 0,09 g |
| phosphorus | 134,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,02 g |
| potassium | 235,76 mg |
| protein, total | 11,80 g |
| riboflavine | 0,13 mg |
| salt | 757,04 mg |
| selenium, total | 10,91 ug |
| sodium | 297,11 mg |
| starch, total | 1,29 g |
| sterols, total | 1,52 mg |
| sucrose | 0,08 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,00 g |
| thiamin (vitamin b1) | 0,36 mg |
| tryptophan | 155,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,18 mg |
| vitamin a retinol activity equivalents | 253,01 ug |
| vitamin b-12 (cobalamin) | 0,36 ug |
| vitamin c (ascorbic acid) | 0,06 mg |
| vitamin d | 0,44 ug |
| vitamin e alphatocopherol | 0,58 mg |
| vitamin k, total | 5,93 ug |
| zinc | 1,77 mg |