Below the composition of the food (Rose hip, dried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 288,96 kcal 1209,67 kJ | % of energy |
| Fat | 0,66 g | 0 % |
| Carbohydrate | 35,70 g | 71 % |
| Protein | 14,90 g | 29 % |
| Sugar | 35,70 g | |
| Saturated fat | 0,21 g | |
| Salt | 254,80 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 730,00 mg |
| carbohydrate, available | 35,70 g |
| carotenoids, total | 18700,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1209,67 kJ |
| fat, total | 0,66 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 143,83 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 217,30 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,62 g |
| fatty acids, total monounsaturated cis | 0,05 g |
| fatty acids, total n-3 polyunsaturated | 0,22 g |
| fatty acids, total n-6 polyunsaturated | 0,14 g |
| fatty acids, total polyunsaturated | 0,36 g |
| fatty acids, total saturated | 0,21 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 27,81 g |
| fibre, water-insoluble | 19,09 g |
| folate, total | 21,00 ug |
| fructose | 19,51 g |
| galactose | 0,00 g |
| glucose | 16,19 g |
| iodide (iodine) | 1,00 ug |
| iron, total | 1,20 mg |
| lactose | 0,00 g |
| magnesium | 120,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,10 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,50 mg |
| organic acids, total | 7,89 g |
| phosphorus | 160,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 8,72 g |
| potassium | 1550,00 mg |
| protein, total | 14,90 g |
| riboflavine | 0,06 mg |
| salt | 254,80 mg |
| selenium, total | 0,50 ug |
| sodium | 100,00 mg |
| starch, total | 0,00 g |
| sterols, total | 12,45 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 35,70 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 36,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 444,46 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 500,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 7,10 mg |
| zinc | 1,37 mg |