Below the composition of the food (Rose hip - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 75,05 kcal 314,16 kJ | % of energy |
| Fat | 0,15 g | 0 % |
| Carbohydrate | 9,40 g | 75 % |
| Protein | 3,23 g | 25 % |
| Sugar | 9,40 g | |
| Saturated fat | 0,03 g | |
| Salt | 61,15 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 257,00 mg |
| carbohydrate, available | 9,40 g |
| carotenoids, total | 6300,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 314,16 kJ |
| fat, total | 0,15 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 31,08 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 49,92 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,12 g |
| fatty acids, total monounsaturated cis | 0,01 g |
| fatty acids, total n-3 polyunsaturated | 0,05 g |
| fatty acids, total n-6 polyunsaturated | 0,03 g |
| fatty acids, total polyunsaturated | 0,08 g |
| fatty acids, total saturated | 0,03 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 6,70 g |
| fibre, water-insoluble | 7,30 g |
| folate, total | 52,00 ug |
| fructose | 5,20 g |
| glucose | 4,20 g |
| iron, total | 0,50 mg |
| lactose | 0,00 g |
| magnesium | 104,00 mg |
| maltose | 0,00 g |
| organic acids, total | 3,10 g |
| polysaccharides, non-cellulosic, water-soluble | 3,50 g |
| potassium | 410,00 mg |
| protein, total | 3,23 g |
| riboflavine | 0,07 mg |
| salt | 61,15 mg |
| selenium, total | 0,20 ug |
| sodium | 24,00 mg |
| starch, total | 0,00 g |
| sterols, total | 17,80 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 9,40 g |
| thiamin (vitamin b1) | 0,06 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 522,90 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 796,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 7,10 mg |