Below the composition of the food (Shrimp salad, sour cream dressing - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 63,34 kcal 265,48 kJ | % of energy |
Fat | 4,25 g | 64 % |
Carbohydrate | 1,30 g | 7 % |
Protein | 4,51 g | 29 % |
Sugar | 1,27 g | |
Saturated fat | 1,35 g | |
Salt | 441,44 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 45,36 mg |
carbohydrate, available | 1,30 g |
carotenoids, total | 1093,60 ug |
cholesterol (gc) | 38,05 mg |
energy,calculated | 265,48 kJ |
fat, total | 4,25 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 622,99 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 247,78 mg |
fatty acid 20:5 n-3 (epa) | 29,94 mg |
fatty acid 22:6 n-3 (dha) | 29,47 mg |
fatty acids, total | 4,05 g |
fatty acids, total monounsaturated cis | 1,73 g |
fatty acids, total n-3 polyunsaturated | 0,31 g |
fatty acids, total n-6 polyunsaturated | 0,63 g |
fatty acids, total polyunsaturated | 0,95 g |
fatty acids, total saturated | 1,35 g |
fatty acids, total trans | 0,03 g |
fibre, total | 0,78 g |
fibre, water-insoluble | 0,58 g |
folate, total | 29,83 ug |
fructose | 0,46 g |
galactose | 0,00 g |
glucose | 0,33 g |
iodide (iodine) | 58,65 ug |
iron, total | 1,16 mg |
lactose | 0,44 g |
magnesium | 14,39 mg |
maltose | 0,00 g |
niacin equivalents, total | 2,44 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,52 mg |
organic acids, total | 0,24 g |
phosphorus | 59,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,17 g |
potassium | 188,44 mg |
protein, total | 4,51 g |
riboflavine | 0,10 mg |
salt | 441,44 mg |
selenium, total | 5,88 ug |
sodium | 173,25 mg |
starch, total | 0,03 g |
sterols, total | 18,93 mg |
sucrose | 0,05 g |
sugars, total | 1,27 g |
thiamin (vitamin b1) | 0,05 mg |
tryptophan | 55,10 mg |
vitamers pyridoxine (hydrochloride) | 0,05 mg |
vitamin a retinol activity equivalents | 39,21 ug |
vitamin b-12 (cobalamin) | 0,77 ug |
vitamin c (ascorbic acid) | 6,76 mg |
vitamin d | 0,03 ug |
vitamin e alphatocopherol | 1,72 mg |
vitamin k, total | 28,90 ug |
zinc | 0,57 mg |