Below the composition of the food (Shrimp salad with egg, without dressing - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 42,07 kcal 176,39 kJ | % of energy |
| Fat | 1,21 g | 27 % |
| Carbohydrate | 1,73 g | 12 % |
| Protein | 5,52 g | 61 % |
| Sugar | 1,70 g | |
| Saturated fat | 0,28 g | |
| Salt | 135,92 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 33,94 mg |
| carbohydrate, available | 1,73 g |
| carotenoids, total | 1477,60 ug |
| cholesterol (gc) | 71,45 mg |
| energy,calculated | 176,39 kJ |
| fat, total | 1,21 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 124,35 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 20,63 mg |
| fatty acid 20:5 n-3 (epa) | 33,16 mg |
| fatty acid 22:6 n-3 (dha) | 42,47 mg |
| fatty acids, total | 0,92 g |
| fatty acids, total monounsaturated cis | 0,39 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 0,14 g |
| fatty acids, total polyunsaturated | 0,24 g |
| fatty acids, total saturated | 0,28 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,78 g |
| fibre, water-insoluble | 0,31 g |
| folate, total | 22,37 ug |
| fructose | 0,87 g |
| galactose | 0,00 g |
| glucose | 0,69 g |
| iodide (iodine) | 60,82 ug |
| iron, total | 1,32 mg |
| lactose | 0,00 g |
| magnesium | 14,04 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,29 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,16 mg |
| organic acids, total | 0,18 g |
| phosphorus | 68,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,20 g |
| potassium | 191,69 mg |
| protein, total | 5,52 g |
| riboflavine | 0,08 mg |
| salt | 135,92 mg |
| selenium, total | 8,96 ug |
| sodium | 53,34 mg |
| starch, total | 0,03 g |
| sterols, total | 5,12 mg |
| sucrose | 0,14 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,70 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 71,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 46,22 ug |
| vitamin b-12 (cobalamin) | 1,01 ug |
| vitamin c (ascorbic acid) | 7,09 mg |
| vitamin d | 0,22 ug |
| vitamin e alphatocopherol | 1,52 mg |
| vitamin k, total | 8,85 ug |
| zinc | 0,60 mg |