Below the composition of the food (Spring roll with minced meat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 169,69 kcal 710,39 kJ | % of energy |
Fat | 10,89 g | 58 % |
Carbohydrate | 11,88 g | 29 % |
Protein | 5,92 g | 13 % |
Sugar | 0,44 g | |
Saturated fat | 2,56 g | |
Salt | 829,27 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 12,04 mg |
carbohydrate, available | 11,88 g |
carotenoids, total | 137,90 ug |
cholesterol (gc) | 13,55 mg |
energy,calculated | 710,39 kJ |
fat, total | 10,89 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1724,79 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 563,81 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 10,36 g |
fatty acids, total monounsaturated cis | 5,42 g |
fatty acids, total n-3 polyunsaturated | 0,56 g |
fatty acids, total n-6 polyunsaturated | 1,74 g |
fatty acids, total polyunsaturated | 2,33 g |
fatty acids, total saturated | 2,56 g |
fatty acids, total trans | 0,04 g |
fibre, total | 0,58 g |
fibre, water-insoluble | 0,40 g |
folate, total | 4,40 ug |
fructose | 0,10 g |
galactose | 0,00 g |
glucose | 0,11 g |
iodide (iodine) | 2,52 ug |
iron, total | 0,64 mg |
lactose | 0,00 g |
magnesium | 8,71 mg |
maltose | 0,11 g |
niacin equivalents, total | 2,61 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,49 mg |
organic acids, total | 0,00 g |
phosphorus | 57,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,17 g |
potassium | 110,68 mg |
protein, total | 5,92 g |
riboflavine | 0,05 mg |
salt | 829,27 mg |
selenium, total | 5,89 ug |
sodium | 325,46 mg |
starch, total | 11,45 g |
sterols, total | 41,68 mg |
sucrose | 0,12 g |
sugar alcohols | 0,00 g |
sugars, total | 0,44 g |
thiamin (vitamin b1) | 0,05 mg |
tryptophan | 73,70 mg |
vitamers pyridoxine (hydrochloride) | 0,14 mg |
vitamin a retinol activity equivalents | 6,78 ug |
vitamin b-12 (cobalamin) | 0,23 ug |
vitamin c (ascorbic acid) | 0,87 mg |
vitamin d | 0,07 ug |
vitamin e alphatocopherol | 1,37 mg |
vitamin k, total | 10,47 ug |
zinc | 0,97 mg |