Below the composition of the food (Vegetable gravy with tomato - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 33,70 kcal 141,68 kJ | % of energy |
| Fat | 1,68 g | 43 % |
| Carbohydrate | 3,09 g | 57 % |
| Protein | 0,81 g | 0 % |
| Sugar | 2,91 g | |
| Saturated fat | 0,12 g | |
| Salt | 534,03 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 20,27 mg |
| carbohydrate, available | 3,09 g |
| carotenoids, total | 3022,60 ug |
| cholesterol (gc) | 0,35 mg |
| energy,calculated | 141,68 kJ |
| fat, total | 1,68 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 400,60 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 152,85 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 1,46 g |
| fatty acids, total monounsaturated cis | 0,78 g |
| fatty acids, total n-3 polyunsaturated | 0,15 g |
| fatty acids, total n-6 polyunsaturated | 0,40 g |
| fatty acids, total polyunsaturated | 0,56 g |
| fatty acids, total saturated | 0,12 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,29 g |
| fibre, water-insoluble | 0,88 g |
| folate, total | 20,07 ug |
| fructose | 1,45 g |
| galactose | 0,00 g |
| glucose | 1,10 g |
| iodide (iodine) | 13,61 ug |
| iron, total | 0,46 mg |
| lactose | 0,00 g |
| magnesium | 14,21 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,55 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,47 mg |
| organic acids, total | 0,24 g |
| phosphorus | 38,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,50 g |
| potassium | 281,58 mg |
| protein, total | 0,81 g |
| riboflavine | 0,03 mg |
| salt | 534,03 mg |
| selenium, total | 0,48 ug |
| sodium | 209,59 mg |
| starch, total | 0,18 g |
| sterols, total | 18,90 mg |
| sucrose | 0,36 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,91 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 11,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 51,29 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 10,31 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,65 mg |
| vitamin k, total | 10,84 ug |
| zinc | 0,23 mg |