Below the composition of the food (Beef mince, 17% fat, fried without fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 320,03 kcal 1339,88 kJ | % of energy |
| Fat | 23,87 g | 67 % |
| Carbohydrate | 0,00 g | 0 % |
| Protein | 26,86 g | 33 % |
| Sugar | 0,00 g | |
| Saturated fat | 10,56 g | |
| Salt | 1596,99 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 14,79 mg |
| carbohydrate, available | 0,00 g |
| carotenoids, total | 31,10 ug |
| cholesterol (gc) | 72,82 mg |
| energy,calculated | 1339,88 kJ |
| fat, total | 23,87 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 395,18 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 120,47 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 22,46 g |
| fatty acids, total monounsaturated cis | 10,82 g |
| fatty acids, total n-3 polyunsaturated | 0,12 g |
| fatty acids, total n-6 polyunsaturated | 0,43 g |
| fatty acids, total polyunsaturated | 0,65 g |
| fatty acids, total saturated | 10,56 g |
| fatty acids, total trans | 0,36 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 5,28 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 39,44 ug |
| iron, total | 2,61 mg |
| lactose | 0,00 g |
| magnesium | 24,41 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 9,66 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,90 mg |
| organic acids, total | 0,00 g |
| phosphorus | 198,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 352,63 mg |
| protein, total | 26,86 g |
| riboflavine | 0,15 mg |
| salt | 1596,99 mg |
| selenium, total | 23,95 ug |
| sodium | 626,76 mg |
| starch, total | 0,00 g |
| sterols, total | 0,00 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,00 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 309,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,59 mg |
| vitamin a retinol activity equivalents | 28,53 ug |
| vitamin b-12 (cobalamin) | 1,58 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,28 ug |
| vitamin e alphatocopherol | 0,66 mg |
| vitamin k, total | 2,54 ug |
| zinc | 7,75 mg |