Below the composition of the food (Beef strips, marinated - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 190,01 kcal 795,43 kJ | % of energy |
| Fat | 14,38 g | 68 % |
| Carbohydrate | 1,43 g | 2 % |
| Protein | 14,07 g | 30 % |
| Sugar | 1,00 g | |
| Saturated fat | 1,50 g | |
| Salt | 1054,51 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 7,50 mg |
| carbohydrate, available | 1,43 g |
| carotenoids, total | 17,00 ug |
| cholesterol (gc) | 34,73 mg |
| energy,calculated | 795,43 kJ |
| fat, total | 14,38 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2806,76 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1368,82 mg |
| fatty acid 20:5 n-3 (epa) | 3,77 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 13,85 g |
| fatty acids, total monounsaturated cis | 7,97 g |
| fatty acids, total n-3 polyunsaturated | 1,38 g |
| fatty acids, total n-6 polyunsaturated | 2,82 g |
| fatty acids, total polyunsaturated | 4,22 g |
| fatty acids, total saturated | 1,50 g |
| fatty acids, total trans | 0,05 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 0,76 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 2,05 ug |
| iron, total | 2,02 mg |
| lactose | 0,00 g |
| magnesium | 17,67 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 7,18 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,71 mg |
| organic acids, total | 0,00 g |
| phosphorus | 137,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 260,42 mg |
| protein, total | 14,07 g |
| riboflavine | 0,11 mg |
| salt | 1054,51 mg |
| selenium, total | 10,42 ug |
| sodium | 413,86 mg |
| starch, total | 0,43 g |
| sterols, total | 86,96 mg |
| sucrose | 1,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,00 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 208,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,27 mg |
| vitamin a retinol activity equivalents | 3,16 ug |
| vitamin b-12 (cobalamin) | 0,91 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,13 ug |
| vitamin e alphatocopherol | 2,56 mg |
| vitamin k, total | 21,40 ug |
| zinc | 2,47 mg |