Below the composition of the food (Curd milk, flavoured, jam, 1% fat, lactose-free, partially artificial. sweetened - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 50,43 kcal 211,91 kJ | % of energy |
Fat | 1,06 g | 20 % |
Carbohydrate | 7,15 g | 62 % |
Protein | 2,72 g | 18 % |
Sugar | 7,11 g | |
Saturated fat | 0,72 g | |
Salt | 94,96 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 108,83 mg |
carbohydrate, available | 7,15 g |
carotenoids, total | 18,10 ug |
cholesterol (gc) | 4,51 mg |
energy,calculated | 211,91 kJ |
fat, total | 1,06 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 17,56 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 5,92 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 1,01 g |
fatty acids, total monounsaturated cis | 0,25 g |
fatty acids, total n-3 polyunsaturated | 0,01 g |
fatty acids, total n-6 polyunsaturated | 0,02 g |
fatty acids, total polyunsaturated | 0,03 g |
fatty acids, total saturated | 0,72 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,16 g |
fibre, water-insoluble | 0,10 g |
folate, total | 4,90 ug |
fructose | 4,16 g |
galactose | 1,38 g |
glucose | 1,52 g |
iodide (iodine) | 13,60 ug |
iron, total | 0,08 mg |
lactose | 0,00 g |
magnesium | 10,89 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,78 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,11 mg |
organic acids, total | 0,27 g |
phosphorus | 82,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,06 g |
potassium | 147,59 mg |
protein, total | 2,72 g |
riboflavine | 0,17 mg |
salt | 94,96 mg |
selenium, total | 2,47 ug |
sodium | 37,27 mg |
starch, total | 0,04 g |
sterols, total | 0,47 mg |
sucrose | 0,05 g |
sugar alcohols | 0,00 g |
sugars, total | 7,11 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 40,30 mg |
vitamers pyridoxine (hydrochloride) | 0,05 mg |
vitamin a retinol activity equivalents | 11,76 ug |
vitamin b-12 (cobalamin) | 0,36 ug |
vitamin c (ascorbic acid) | 4,74 mg |
vitamin d | 0,02 ug |
vitamin e alphatocopherol | 0,08 mg |
vitamin k, total | 0,98 ug |
zinc | 0,38 mg |