Below the composition of the food (Jaffa cake, orange, lu - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 403,20 kcal 1687,78 kJ | % of energy |
| Fat | 10,23 g | 23 % |
| Carbohydrate | 71,04 g | 73 % |
| Protein | 4,99 g | 4 % |
| Sugar | 50,26 g | |
| Saturated fat | 3,99 g | |
| Salt | 322,04 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 18,76 mg |
| carbohydrate, available | 71,04 g |
| carotenoids, total | 109,10 ug |
| cholesterol (gc) | 25,31 mg |
| energy,calculated | 1687,78 kJ |
| fat, total | 10,23 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 961,83 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 259,39 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 7,47 mg |
| fatty acids, total | 8,78 g |
| fatty acids, total monounsaturated cis | 3,54 g |
| fatty acids, total n-3 polyunsaturated | 0,27 g |
| fatty acids, total n-6 polyunsaturated | 0,97 g |
| fatty acids, total polyunsaturated | 1,24 g |
| fatty acids, total saturated | 3,99 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 2,06 g |
| fibre, water-insoluble | 1,89 g |
| folate, total | 9,57 ug |
| fructose | 0,17 g |
| galactose | 0,00 g |
| glucose | 0,57 g |
| iodide (iodine) | 8,31 ug |
| iron, total | 1,17 mg |
| lactose | 0,08 g |
| magnesium | 33,40 mg |
| maltose | 0,29 g |
| niacin equivalents, total | 1,29 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,37 mg |
| organic acids, total | 0,03 g |
| phosphorus | 81,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,64 g |
| potassium | 128,18 mg |
| protein, total | 4,99 g |
| riboflavine | 0,05 mg |
| salt | 322,04 mg |
| selenium, total | 4,73 ug |
| sodium | 126,39 mg |
| starch, total | 19,36 g |
| sterols, total | 51,12 mg |
| sucrose | 49,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 50,26 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 61,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 19,65 ug |
| vitamin b-12 (cobalamin) | 0,15 ug |
| vitamin c (ascorbic acid) | 1,44 mg |
| vitamin d | 0,15 ug |
| vitamin e alphatocopherol | 0,72 mg |
| vitamin k, total | 4,02 ug |
| zinc | 0,68 mg |