Below the composition of the food (Jaffa cake, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 370,70 kcal 1551,87 kJ | % of energy |
Fat | 7,82 g | 18 % |
Carbohydrate | 66,38 g | 75 % |
Protein | 6,66 g | 7 % |
Sugar | 45,62 g | |
Saturated fat | 3,22 g | |
Salt | 526,69 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 40,26 mg |
carbohydrate, available | 66,38 g |
carotenoids, total | 189,80 ug |
cholesterol (gc) | 28,85 mg |
energy,calculated | 1551,87 kJ |
fat, total | 7,82 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 818,93 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 146,17 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 8,54 mg |
fatty acids, total | 6,64 g |
fatty acids, total monounsaturated cis | 2,43 g |
fatty acids, total n-3 polyunsaturated | 0,15 g |
fatty acids, total n-6 polyunsaturated | 0,83 g |
fatty acids, total polyunsaturated | 0,99 g |
fatty acids, total saturated | 3,22 g |
fatty acids, total trans | 0,00 g |
fibre, total | 2,53 g |
fibre, water-insoluble | 1,80 g |
folate, total | 39,06 ug |
fructose | 0,66 g |
galactose | 0,00 g |
glucose | 2,17 g |
iodide (iodine) | 8,53 ug |
iron, total | 1,78 mg |
lactose | 0,07 g |
magnesium | 54,64 mg |
maltose | 1,21 g |
niacin equivalents, total | 1,88 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,58 mg |
organic acids, total | 0,08 g |
phosphorus | 125,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,99 g |
potassium | 296,76 mg |
protein, total | 6,66 g |
riboflavine | 0,07 mg |
salt | 526,69 mg |
selenium, total | 4,78 ug |
sodium | 206,71 mg |
starch, total | 15,00 g |
sterols, total | 37,48 mg |
sucrose | 41,47 g |
sugar alcohols | 0,00 g |
sugars, total | 45,62 g |
thiamin (vitamin b1) | 0,09 mg |
tryptophan | 88,00 mg |
vitamers pyridoxine (hydrochloride) | 0,11 mg |
vitamin a retinol activity equivalents | 22,57 ug |
vitamin b-12 (cobalamin) | 0,17 ug |
vitamin c (ascorbic acid) | 4,22 mg |
vitamin d | 0,18 ug |
vitamin e alphatocopherol | 0,38 mg |
vitamin k, total | 1,97 ug |
zinc | 0,78 mg |