Below the composition of the food (Oat drink without milk, snack drink, elovena, 2.9% fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 376,44 kJ 89,87 kcal |
Fat | 2,85 g |
Carbohydrate | 13,91 g |
Protein | 1,02 g |
Sugar | 7,79 g |
Saturated fat | 0,22 g |
Salt | 2,37 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 6,07 mg |
carbohydrate, available | 13,91 g |
carotenoids, total | 13,80 ug |
cholesterol (gc) | 0,12 mg |
energy,calculated | 376,44 kJ |
fat, total | 2,85 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 669,97 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 257,34 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 2,69 g |
fatty acids, total monounsaturated cis | 1,54 g |
fatty acids, total n-3 polyunsaturated | 0,26 g |
fatty acids, total n-6 polyunsaturated | 0,67 g |
fatty acids, total polyunsaturated | 0,93 g |
fatty acids, total saturated | 0,22 g |
fatty acids, total trans | 0,00 g |
fibre, total | 2,10 g |
fibre, water-insoluble | 0,38 g |
folate, total | 2,96 ug |
fructose | 0,05 g |
galactose | 0,00 g |
glucose | 0,08 g |
iodide (iodine) | 1,58 ug |
iron, total | 0,30 mg |
lactose | 0,00 g |
magnesium | 9,13 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,27 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,05 mg |
organic acids, total | 0,04 g |
phosphorus | 28,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,08 g |
potassium | 27,65 mg |
protein, total | 1,02 g |
riboflavine | 0,01 mg |
salt | 2,37 mg |
selenium, total | 0,80 ug |
sodium | 0,93 mg |
starch, total | 3,53 g |
sterols, total | 18,81 mg |
sucrose | 7,66 g |
sugar alcohols | 0,00 g |
sugars, total | 7,79 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 12,80 mg |
vitamers pyridoxine (hydrochloride) | 0,01 mg |
vitamin a retinol activity equivalents | 0,05 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 32,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,00 mg |
vitamin k, total | 3,80 ug |
zinc | 0,22 mg |