Below the composition of the food (Oat drink without milk, with added calcium - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 38,96 kcal 163,92 kJ | % of energy |
| Fat | 1,00 g | 24 % |
| Carbohydrate | 6,18 g | 65 % |
| Protein | 1,00 g | 11 % |
| Sugar | 3,01 g | |
| Saturated fat | 0,10 g | |
| Salt | 25,48 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 120,00 mg |
| carbohydrate, available | 6,18 g |
| carotenoids, total | 9,60 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 163,92 kJ |
| fat, total | 1,00 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 273,90 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 70,11 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,95 g |
| fatty acids, total monounsaturated cis | 0,50 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 0,27 g |
| fatty acids, total polyunsaturated | 0,34 g |
| fatty acids, total saturated | 0,10 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,60 g |
| fibre, water-insoluble | 0,25 g |
| folate, total | 2,48 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 1,08 ug |
| iron, total | 0,25 mg |
| lactose | 0,00 g |
| magnesium | 7,67 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,23 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,04 mg |
| organic acids, total | 0,00 g |
| phosphorus | 25,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,06 g |
| potassium | 22,36 mg |
| protein, total | 1,00 g |
| riboflavine | 0,01 mg |
| salt | 25,48 mg |
| selenium, total | 0,70 ug |
| sodium | 10,00 mg |
| starch, total | 3,18 g |
| sterols, total | 0,00 mg |
| sucrose | 3,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,01 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 11,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,01 mg |
| vitamin a retinol activity equivalents | 0,00 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,16 mg |
| vitamin k, total | 0,00 ug |
| zinc | 0,19 mg |