Below the composition of the food (Oat drink without milk, nordic, calcium, vitamin d - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 40,63 kcal 170,99 kJ | % of energy |
| Fat | 1,02 g | 24 % |
| Carbohydrate | 6,00 g | 65 % |
| Protein | 1,36 g | 11 % |
| Sugar | 0,12 g | |
| Saturated fat | 0,14 g | |
| Salt | 101,15 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 120,00 mg |
| carbohydrate, available | 6,00 g |
| carotenoids, total | 17,70 ug |
| cholesterol (gc) | 0,02 mg |
| energy,calculated | 170,99 kJ |
| fat, total | 1,02 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 328,13 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 41,61 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,96 g |
| fatty acids, total monounsaturated cis | 0,45 g |
| fatty acids, total n-3 polyunsaturated | 0,04 g |
| fatty acids, total n-6 polyunsaturated | 0,33 g |
| fatty acids, total polyunsaturated | 0,37 g |
| fatty acids, total saturated | 0,14 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,00 g |
| fibre, water-insoluble | 0,46 g |
| folate, total | 4,60 ug |
| fructose | 0,01 g |
| galactose | 0,00 g |
| glucose | 0,01 g |
| iodide (iodine) | 2,01 ug |
| iron, total | 0,47 mg |
| lactose | 0,00 g |
| magnesium | 14,34 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 0,43 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,08 mg |
| organic acids, total | 0,00 g |
| phosphorus | 47,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,11 g |
| potassium | 41,44 mg |
| protein, total | 1,36 g |
| riboflavine | 0,01 mg |
| salt | 101,15 mg |
| selenium, total | 1,25 ug |
| sodium | 39,70 mg |
| starch, total | 5,88 g |
| sterols, total | 6,18 mg |
| sucrose | 0,10 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,12 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 21,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,01 mg |
| vitamin a retinol activity equivalents | 0,00 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,80 ug |
| vitamin e alphatocopherol | 0,14 mg |
| vitamin k, total | 0,66 ug |
| zinc | 0,36 mg |