Below the composition of the food (Pork gravy, pork ribs, no added fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 184,99 kcal 774,78 kJ | % of energy |
Fat | 16,09 g | 78 % |
Carbohydrate | 2,37 g | 4 % |
Protein | 8,07 g | 17 % |
Sugar | 0,42 g | |
Saturated fat | 5,46 g | |
Salt | 810,26 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 10,68 mg |
carbohydrate, available | 2,37 g |
carotenoids, total | 2,00 ug |
cholesterol (gc) | 28,19 mg |
energy,calculated | 774,78 kJ |
fat, total | 16,09 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1750,31 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 158,50 mg |
fatty acid 20:5 n-3 (epa) | 20,36 mg |
fatty acid 22:6 n-3 (dha) | 14,32 mg |
fatty acids, total | 15,33 g |
fatty acids, total monounsaturated cis | 7,27 g |
fatty acids, total n-3 polyunsaturated | 0,24 g |
fatty acids, total n-6 polyunsaturated | 1,90 g |
fatty acids, total polyunsaturated | 2,21 g |
fatty acids, total saturated | 5,46 g |
fatty acids, total trans | 0,09 g |
fibre, total | 0,23 g |
fibre, water-insoluble | 0,13 g |
folate, total | 1,65 ug |
fructose | 0,12 g |
galactose | 0,00 g |
glucose | 0,13 g |
iodide (iodine) | 20,43 ug |
iron, total | 0,38 mg |
lactose | 0,00 g |
magnesium | 8,14 mg |
maltose | 0,02 g |
niacin equivalents, total | 2,80 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 3,30 mg |
organic acids, total | 0,02 g |
phosphorus | 63,90 mg |
polysaccharides, non-cellulosic, water-soluble | 0,06 g |
potassium | 120,92 mg |
protein, total | 8,07 g |
riboflavine | 0,07 mg |
salt | 810,26 mg |
selenium, total | 7,98 ug |
sodium | 318,00 mg |
starch, total | 1,94 g |
sterols, total | 2,07 mg |
sucrose | 0,14 g |
sugar alcohols | 0,00 g |
sugars, total | 0,42 g |
thiamin (vitamin b1) | 0,14 mg |
tryptophan | 103,40 mg |
vitamers pyridoxine (hydrochloride) | 0,17 mg |
vitamin a retinol activity equivalents | 9,97 ug |
vitamin b-12 (cobalamin) | 0,22 ug |
vitamin c (ascorbic acid) | 0,54 mg |
vitamin d | 0,26 ug |
vitamin e alphatocopherol | 0,29 mg |
vitamin k, total | 1,74 ug |
zinc | 0,94 mg |