Below the composition of the food (Swiss roll dough, bakery - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 267,21 kcal 1118,13 kJ | % of energy |
| Fat | 5,26 g | 18 % |
| Carbohydrate | 43,90 g | 67 % |
| Protein | 10,03 g | 16 % |
| Sugar | 26,90 g | |
| Saturated fat | 1,34 g | |
| Salt | 181,58 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 63,01 mg |
| carbohydrate, available | 43,90 g |
| carotenoids, total | 419,20 ug |
| cholesterol (gc) | 191,87 mg |
| energy,calculated | 1118,13 kJ |
| fat, total | 5,26 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 640,27 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 43,29 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 56,80 mg |
| fatty acids, total | 4,16 g |
| fatty acids, total monounsaturated cis | 1,95 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 0,72 g |
| fatty acids, total polyunsaturated | 0,83 g |
| fatty acids, total saturated | 1,34 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,84 g |
| fibre, water-insoluble | 0,59 g |
| folate, total | 34,76 ug |
| fructose | 5,46 g |
| galactose | 0,00 g |
| glucose | 0,50 g |
| iodide (iodine) | 29,29 ug |
| iron, total | 1,21 mg |
| lactose | 1,15 g |
| magnesium | 14,46 mg |
| maltose | 0,24 g |
| niacin equivalents, total | 2,54 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,27 mg |
| organic acids, total | 0,00 g |
| phosphorus | 154,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,21 g |
| potassium | 140,96 mg |
| protein, total | 10,03 g |
| riboflavine | 0,25 mg |
| salt | 181,58 mg |
| selenium, total | 19,90 ug |
| sodium | 71,27 mg |
| starch, total | 15,87 g |
| sterols, total | 11,27 mg |
| sucrose | 19,55 g |
| sugar alcohols | 0,00 g |
| sugars, total | 26,90 g |
| thiamin (vitamin b1) | 0,08 mg |
| tryptophan | 152,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 126,18 ug |
| vitamin b-12 (cobalamin) | 1,18 ug |
| vitamin c (ascorbic acid) | 0,09 mg |
| vitamin d | 1,17 ug |
| vitamin e alphatocopherol | 1,08 mg |
| vitamin k, total | 0,66 ug |
| zinc | 1,03 mg |