Below the composition of the food (Swiss roll dough, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 269,60 kcal 1128,86 kJ | % of energy |
Fat | 5,10 g | 17 % |
Carbohydrate | 48,12 g | 72 % |
Protein | 7,03 g | 11 % |
Sugar | 28,70 g | |
Saturated fat | 1,33 g | |
Salt | 608,52 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 205,33 mg |
carbohydrate, available | 48,12 g |
carotenoids, total | 386,80 ug |
cholesterol (gc) | 198,17 mg |
energy,calculated | 1128,86 kJ |
fat, total | 5,10 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 526,41 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 36,46 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 58,77 mg |
fatty acids, total | 4,06 g |
fatty acids, total monounsaturated cis | 1,97 g |
fatty acids, total n-3 polyunsaturated | 0,10 g |
fatty acids, total n-6 polyunsaturated | 0,61 g |
fatty acids, total polyunsaturated | 0,72 g |
fatty acids, total saturated | 1,33 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,33 g |
fibre, water-insoluble | 0,16 g |
folate, total | 36,48 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 0,28 g |
iodide (iodine) | 31,71 ug |
iron, total | 1,09 mg |
lactose | 0,00 g |
magnesium | 9,19 mg |
maltose | 0,02 g |
niacin equivalents, total | 1,81 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,07 mg |
organic acids, total | 0,00 g |
phosphorus | 260,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,16 g |
potassium | 86,87 mg |
protein, total | 7,03 g |
riboflavine | 0,21 mg |
salt | 608,52 mg |
selenium, total | 18,54 ug |
sodium | 238,82 mg |
starch, total | 19,41 g |
sterols, total | 0,00 mg |
sucrose | 28,38 g |
sugar alcohols | 0,00 g |
sugars, total | 28,70 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 116,30 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 130,37 ug |
vitamin b-12 (cobalamin) | 1,17 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 1,21 ug |
vitamin e alphatocopherol | 1,03 mg |
vitamin k, total | 0,44 ug |
zinc | 0,86 mg |