Below the composition of the food (Swiss roll dough, gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 276,29 kcal 1156,19 kJ | % of energy |
Fat | 5,11 g | 17 % |
Carbohydrate | 49,22 g | 73 % |
Protein | 7,59 g | 10 % |
Sugar | 30,11 g | |
Saturated fat | 1,34 g | |
Salt | 632,41 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 227,05 mg |
carbohydrate, available | 49,22 g |
carotenoids, total | 387,20 ug |
cholesterol (gc) | 198,45 mg |
energy,calculated | 1156,19 kJ |
fat, total | 5,11 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 526,75 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 36,58 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 58,77 mg |
fatty acids, total | 4,08 g |
fatty acids, total monounsaturated cis | 1,98 g |
fatty acids, total n-3 polyunsaturated | 0,10 g |
fatty acids, total n-6 polyunsaturated | 0,61 g |
fatty acids, total polyunsaturated | 0,72 g |
fatty acids, total saturated | 1,34 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,17 g |
fibre, water-insoluble | 0,08 g |
folate, total | 35,18 ug |
fructose | 0,01 g |
galactose | 0,00 g |
glucose | 0,22 g |
iodide (iodine) | 30,86 ug |
iron, total | 1,03 mg |
lactose | 0,93 g |
magnesium | 10,46 mg |
maltose | 0,01 g |
niacin equivalents, total | 1,96 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,07 mg |
organic acids, total | 0,00 g |
phosphorus | 268,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,08 g |
potassium | 109,83 mg |
protein, total | 7,59 g |
riboflavine | 0,24 mg |
salt | 632,41 mg |
selenium, total | 18,78 ug |
sodium | 248,20 mg |
starch, total | 19,33 g |
sterols, total | 0,00 mg |
sucrose | 28,94 g |
sugar alcohols | 0,00 g |
sugars, total | 30,11 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 125,20 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 130,47 ug |
vitamin b-12 (cobalamin) | 1,22 ug |
vitamin c (ascorbic acid) | 0,11 mg |
vitamin d | 1,21 ug |
vitamin e alphatocopherol | 1,03 mg |
vitamin k, total | 0,44 ug |
zinc | 0,92 mg |