Below the composition of the food (Wafer biscuit - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 498,33 kcal 2085,44 kJ | % of energy |
| Fat | 24,71 g | 45 % |
| Carbohydrate | 65,42 g | 54 % |
| Protein | 2,97 g | 2 % |
| Sugar | 39,12 g | |
| Saturated fat | 14,54 g | |
| Salt | 386,68 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 9,78 mg |
| carbohydrate, available | 65,42 g |
| carotenoids, total | 1,20 ug |
| cholesterol (gc) | 0,68 mg |
| energy,calculated | 2085,44 kJ |
| fat, total | 24,71 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 873,73 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 109,73 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 23,59 g |
| fatty acids, total monounsaturated cis | 5,36 g |
| fatty acids, total n-3 polyunsaturated | 0,11 g |
| fatty acids, total n-6 polyunsaturated | 0,87 g |
| fatty acids, total polyunsaturated | 0,98 g |
| fatty acids, total saturated | 14,54 g |
| fatty acids, total trans | 2,58 g |
| fibre, total | 1,02 g |
| fibre, water-insoluble | 0,73 g |
| folate, total | 5,35 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 10,07 g |
| iodide (iodine) | 6,93 ug |
| iron, total | 0,35 mg |
| lactose | 0,00 g |
| magnesium | 9,21 mg |
| maltose | 0,23 g |
| niacin equivalents, total | 0,72 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,24 mg |
| organic acids, total | 0,02 g |
| phosphorus | 41,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,30 g |
| potassium | 56,36 mg |
| protein, total | 2,97 g |
| riboflavine | 0,01 mg |
| salt | 386,68 mg |
| selenium, total | 2,75 ug |
| sodium | 151,76 mg |
| starch, total | 26,31 g |
| sterols, total | 91,89 mg |
| sucrose | 28,78 g |
| sugar alcohols | 0,00 g |
| sugars, total | 39,12 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 33,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,03 mg |
| vitamin a retinol activity equivalents | 0,08 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,15 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 1,35 mg |
| vitamin k, total | 15,25 ug |
| zinc | 0,24 mg |