Below the composition of the food (Basic plain sponge cake, gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 300,43 kcal 1257,38 kJ | % of energy |
| Fat | 7,73 g | 22 % |
| Carbohydrate | 48,41 g | 67 % |
| Protein | 8,51 g | 11 % |
| Sugar | 33,91 g | |
| Saturated fat | 1,83 g | |
| Salt | 622,86 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 236,26 mg |
| carbohydrate, available | 48,41 g |
| carotenoids, total | 376,00 ug |
| cholesterol (gc) | 192,51 mg |
| energy,calculated | 1257,38 kJ |
| fat, total | 7,73 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1037,58 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 86,11 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 56,73 mg |
| fatty acids, total | 6,62 g |
| fatty acids, total monounsaturated cis | 3,45 g |
| fatty acids, total n-3 polyunsaturated | 0,14 g |
| fatty acids, total n-6 polyunsaturated | 1,12 g |
| fatty acids, total polyunsaturated | 1,28 g |
| fatty acids, total saturated | 1,83 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 0,45 g |
| fibre, water-insoluble | 0,25 g |
| folate, total | 33,66 ug |
| fructose | 0,02 g |
| galactose | 0,00 g |
| glucose | 0,17 g |
| iodide (iodine) | 28,30 ug |
| iron, total | 1,12 mg |
| lactose | 1,42 g |
| magnesium | 20,42 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,20 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,21 mg |
| organic acids, total | 0,00 g |
| phosphorus | 274,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,01 g |
| potassium | 142,98 mg |
| protein, total | 8,51 g |
| riboflavine | 0,28 mg |
| salt | 622,86 mg |
| selenium, total | 18,38 ug |
| sodium | 244,45 mg |
| starch, total | 14,85 g |
| sterols, total | 8,20 mg |
| sucrose | 32,30 g |
| sugar alcohols | 0,00 g |
| sugars, total | 33,91 g |
| thiamin (vitamin b1) | 0,08 mg |
| tryptophan | 131,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,09 mg |
| vitamin a retinol activity equivalents | 129,25 ug |
| vitamin b-12 (cobalamin) | 1,20 ug |
| vitamin c (ascorbic acid) | 0,17 mg |
| vitamin d | 1,25 ug |
| vitamin e alphatocopherol | 2,03 mg |
| vitamin k, total | 1,14 ug |
| zinc | 1,03 mg |