Below the composition of the food (Cabbage, carrot and pork beef mince casserole, beef stock - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 105,16 kcal 440,40 kJ | % of energy |
Fat | 7,73 g | 69 % |
Carbohydrate | 3,87 g | 13 % |
Protein | 4,31 g | 18 % |
Sugar | 3,35 g | |
Saturated fat | 2,46 g | |
Salt | 488,14 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 32,57 mg |
carbohydrate, available | 3,87 g |
carotenoids, total | 2019,00 ug |
cholesterol (gc) | 12,81 mg |
energy,calculated | 440,40 kJ |
fat, total | 7,73 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 909,95 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 297,94 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 7,31 g |
fatty acids, total monounsaturated cis | 3,51 g |
fatty acids, total n-3 polyunsaturated | 0,30 g |
fatty acids, total n-6 polyunsaturated | 0,92 g |
fatty acids, total polyunsaturated | 1,25 g |
fatty acids, total saturated | 2,46 g |
fatty acids, total trans | 0,06 g |
fibre, total | 1,66 g |
fibre, water-insoluble | 0,91 g |
folate, total | 14,42 ug |
fructose | 1,24 g |
galactose | 0,00 g |
glucose | 1,35 g |
iodide (iodine) | 8,40 ug |
iron, total | 0,57 mg |
lactose | 0,01 g |
magnesium | 14,07 mg |
maltose | 0,00 g |
niacin equivalents, total | 2,26 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,38 mg |
organic acids, total | 0,18 g |
phosphorus | 58,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,66 g |
potassium | 303,34 mg |
protein, total | 4,31 g |
riboflavine | 0,07 mg |
salt | 488,14 mg |
selenium, total | 4,80 ug |
sodium | 191,58 mg |
starch, total | 0,52 g |
sterols, total | 26,32 mg |
sucrose | 0,76 g |
sugar alcohols | 0,00 g |
sugars, total | 3,35 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 57,90 mg |
vitamers pyridoxine (hydrochloride) | 0,17 mg |
vitamin a retinol activity equivalents | 134,34 ug |
vitamin b-12 (cobalamin) | 0,20 ug |
vitamin c (ascorbic acid) | 13,60 mg |
vitamin d | 0,21 ug |
vitamin e alphatocopherol | 0,73 mg |
vitamin k, total | 40,78 ug |
zinc | 0,90 mg |